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  • groin/inner top of thighs stretches?
  • gavtheoldskater
    Free Member

    can anyone give me some advice… after my session last night with the lycra clad teenage girls (find the thread, you’ll see) i find i’m a bit tight this morning. groin’ish area (not a groin strain as such) and the top of my inner thighs.

    can anyone point me at any stretching routines that i can use to help loosen up a bit?

    thanks

    Posted 11 years ago
    MaryHinge
    Free Member

    Hip flexor stretch, and the clam is also good for this. Google away.

    Posted 11 years ago
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