Could someone explain (or direct me to an explanation of) the rules for racing as a pair? Do you do alternate laps or can you split the effort however you want?
Alternate freely, both have to do one lap but that’s it. (one time when I did it as a pair, I came in after lap 3 to discover my teammate had decided he was finished! Wee bastard. This is why I solo!)
I’ve only ever alternated, it worked for me. Send a fast rider on lap one, is the only real advice I’d give re tactics- if the lap is the same as last time, the very first descent is the most technical part and that’s a recipe for queues. Well worth getting there quick and getting ahead of the mobb if you can. Or alternatively, send someone that doesn’t give a ****.