Viewing 2 posts - 1 through 2 (of 2 total)
  • Fitness graph on Strava?
  • mtbtomo
    Free Member

    So my fitness seems to have plateaued according to the fitness graph on Strava (premium). Its been around the same figure for about a month; up and down by probably no more than plus or minus 2.

    Does this genuinely mean I am just sustaining my fitness? SHould I be riding for longer or more intensely?

    dirtyrider
    Free Member
Viewing 2 posts - 1 through 2 (of 2 total)

The topic ‘Fitness graph on Strava?’ is closed to new replies.