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  • This topic has 5 replies, 5 voices, and was last updated 13 years ago by ton.
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  • fitness from touring………..cool
  • ton
    Full Member

    got back from a weeks off road tour on wednesday………….not been on my bike since cos of a sore left knee.
    just been out for a pretty hilly 2 hour road spin.
    i was very impressed by how good i felt and how fit i feel.
    touring miles must be the best way to get fit………………i love touring…….. 8)

    Posted 13 years ago
    druidh
    Free Member

    Touring is "it" for 2011 Bro. You're just ahead of the curve.

    Posted 13 years ago
    Blazin-saddles
    Free Member

    a week of over load training followed by a rest week. spot on training effect wise.

    Posted 13 years ago
    ampthill
    Full Member

    ton in more excercise increases fitness shocker

    sad really as I keep trying to find a short cut

    I'm sure the rest helped as well

    Posted 13 years ago
    TheSanityAssassin
    Full Member

    Road bike?

    Ya big gayer…!

    Posted 13 years ago
    ton
    Full Member

    slicked up 29r…………… 😉

    Posted 13 years ago
Viewing 6 posts - 1 through 6 (of 6 total)

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