Folks, membership is still open if you care to join....... first weigh in is not until next Friday.
These are the folk on board so far
Not on the list and would like to be then, per original instructions, e-mail us
- as you can see there are already several threads kicking about on membership etc - no offence but we have no plans to keep an eye on them all for start figures / weekly weigh ins.......
e-mail address is chris.sharonturner at mac dot com
put all relevant detail in the subject line
ie 'marsdenman, Chris, start weight 15st 10lb, target weight 14st'
Weigh in days are Fridays, starting 09.01.09.
Drop us a line on above e-mail address every week, again with relevant details in the subject line.
ie 'marsdenman. 15st 8lbs' - your board name and your actual weight that week, the spreadsheet works out the losses.
Weights can be provided in Stones & Lbs, KG's or Lb's, we'll convert everything into Lbs,
For info - we're only working in whole Lbs
Don't worry if you don't hear back from us, particularly this next week, we only reply to you if you make a request.