Hi, someone might have already mentions this but I’ve read recently about the benefits of broccoli and walnuts in relation to the prostate. Might be all nonsense, but there are plenty of other benefit from increasing the intake of both so it can’t do any harm to try.

Apparently before bed you should put your feet up, or lay in bed for 30 mins before going to sleep. Your kidneys starts to drain in this position so then you can go for a pee before sleep and maybe not have to get up as much during the night.

So, at 42, isn’t it a little bit early to have such issues and what worries me more, is what will happen in 20 years time?

42 here as well, and exactly the same thoughts.
Diagnosed last week and trying the Tamsulosin, which so far seems to do very little.
A few days off the coffee and beers helped temporarily, a bit.
Worst thing is definitely wondering how bad it could be in 10 hrs.

My thoughts are with those with more serious conditions, of course.