Viewing 7 posts - 1 through 7 (of 7 total)
  • Effervescent Tablets
  • billysugger
    Free Member

    I’m taking one Energise tablet in water a day just to see if they can make me feel less lethargic. Anyway on the back of the tube it states each tablet contains 595% of Vit C RDA, 945% Thiamin RDA etc.

    How can a daily supplement with these figures be any good for you?

    Am I missing something?

    jam-bo
    Full Member

    you piss it out.

    iDave
    Free Member

    why do you think they will help – if you want to feel less lethargic eat less processed sugar/carbs.

    Fresh Goods Friday 696: The Middling Edition

    Fresh Goods Friday 696: The Middlin...
    Latest Singletrack Videos
    wallop
    Full Member

    What iDave said.

    Vitamin C is water soluble, and therefore not stored by the body – any excess will just be urinated out, like jam bo said.

    Frodo
    Full Member

    They do make your wee orange!

    tonyd
    Full Member

    I sometimes take a Berocca when hung over, if you forget you drank it you soon liven up when you have a wee and it’s glowing!

    billysugger
    Free Member

    Ahh it passes through…These make mine green.

    I’ve got a pretty good diet iDave but my digestive system just doesn’t work properly from time to time. It’s been happening since a stay in hospital without being able to have a Brad for over a week.

Viewing 7 posts - 1 through 7 (of 7 total)

The topic ‘Effervescent Tablets’ is closed to new replies.