For me (a recent dropper convert) I went with the longest drop (125mm) on the longest post.
I run a reasonable amount of post out of the frame so the longer post covered the need for X amount of post in the frame.
I also tried to work out where the saddle would end up when dropped. For me the 125mm gets it comfortably out of the way but still in reach of thighs if needed.
With the amount of post run out of the frame I don’t think the 100mm post would have dropped the saddle enough and it would have ended up still in the way.
That said I have read of people finding that the longer drops put the saddle too low.
I went with a Reverb. Useful to be able to drop the post a little, a lot or all the way down.
The boxed product also came with an enduro collar to limit the drop if needed.
So waffle done …. does that help?