Daftvader what did you do/had done to you; something with your wrist? I imagine that being off the bike was not the only curtailed activity that was hard to deal with. 😀
I broke my arm quite badly last October and as part of my return to the bike I did two things.
First was to lose a decent amount of weight, a project that is still ongoing and ongoing well. I did this just by dieting.
Second was to get a turbo trainer and do sessions around three times a week for a month before going outside.
Hope you’re back up and running soon.