I’m not sure your two objectives are really compatible.
I’ve got a B&M Lumotec of some form on my Brompton. It’s good enough to make your way across an unlit park on a commute but I’d not want to ride singletrack on it. My Canyon commuter has a Supernova E3 which is significantly brighter.
Both have properly shaped beams which mean they don’t dazzle oncoming traffic (or other cyclists – nothing worse than someone coming at you on a two way path with some blindingly bright flashing monster) and they use the light effectively. Both are more than enough to be seen.
Off road your requirements are different – you want to throw more light upwards and outwards to read the trail and spot any low branches.