After a longish lay-off I’m back and planning on spending a week in the Peak riding and was after peep’s thoughts on what they take out for a full day ride. 40 miles / 4-6 hour rides.
Normally take drink and some easy food like malt loaf and spare tube, tyre levers, patches, pump and multi tool. Will most likely throw in a gel or two for emergencies as well as mobile and some money.
Will be riding on my own, so need to be relatively self contained.
Chain tool if you haven’t got it and what PeterPoddy said, chain links! I as of recently always carry a spoke tool with me too (which may be included in your tool anyway).
Also always carry a first aid kit (and you need to know how to use it of course).
Spare spokes, I keep mine in the handlebars of each bike, held in by a lump of blutak, couple of each size needed on that bike, then no need to wory about carying the right ones.
In my all day bag I’ve got……..
1st aid kit (not 100% comprihensive, but enough to hopefully get me/someone else off the hill or at least stop the bleeding.
Assorted food, although I rarely eat it since discovering energy drinks, 2/3 scoop of maltodextrin, 1/3 scoop of fructose per litre is more than enough to keep me from bonking on anything under an actual all day ride.
Spare tubes, multi tool, chain links, mech hanger, gear cable, zip ties, brake pads, tyre boot/toothpaste tube, pump, patches, tyre levers.
Pretty much the same as thisisnotaspoon plus a whistle, some of those hand warmer gel packs, woolly hat and some bog roll just in case I get ” caught out ” 😀
Someone will be along in a moment to say that people who carry anything on a bike are idiots and that you can fit everything you need for a day ride in your ear.
as above but i have a Gear hanger, space blankets and glow stick, plus a kendel mint cake, i **** hate the things so will only eat it in a emergency and some bolts 2 5mm Allen keys
Spare spokes, I keep mine in the handlebars of each bike, held in by a lump of blutak, couple of each size needed on that bike, then no need to wory about carying the right ones.
thisisnotaspoon – Member
Spare spokes, I keep mine in the handlebars of each bike, held in by a lump of blutak, couple of each size needed on that bike, then no need to wory about carying the right ones.
In my all day bag I’ve got……..
1st aid kit (not 100% comprihensive, but enough to hopefully get me/someone else off the hill or at least stop the bleeding.
Assorted food, although I rarely eat it since discovering energy drinks, 2/3 scoop of maltodextrin, 1/3 scoop of fructose per litre is more than enough to keep me from bonking on anything under an actual all day ride.
Spare tubes, multi tool, chain links, mech hanger, gear cable, zip ties, brake pads, tyre boot/toothpaste tube, pump, patches, tyre levers.
Waterproof
Survival sack and foil blanket.
Did my Trail Leader training at the weekend and that pretty much covers it.
It depends upon the remoteness, terrain and weather forecast of course but wot he said (and the above mentioned map and compass).
Plus if you’re riding solo don’t forget to let someone know your planned route / eta just in case you brain yourself half way round 🙂
One tip from the weekend, I plan to swap the foil blanket and plastic survival sack for one of the Adventure Medical Heatsheet Emergency Bivvy. Weight nothing, tough and apparently extremely effective:
Got the view ranger app on both mine and the OH iPhones ( I know were just iPhone jey boys 😳 ) and there’s a feature called buddy beacon that can show you your exact location to one an other. Just make sure you turn it off if your calling Into the pub or the bike shop on the way home. Remember, big brother is watching you 😯
So just think I need to add a few bits to my original list.
Really like the look of that bivvy sac – so just order one.
Always take a waterproof, so just need to find some light weight / low bulk extra layers – add a few choice tools and I should be good to go with my map and compass.
Interesting people mention first aid kits, I’ve ridden for so many years and had one in the boot of my car and the only accident I have had that would warrant one, just got in the car and drove home dripping in blood. Might chuck it in as if you have one at least it should mean you carry it around pointlessly.
Thanks again for your input.
G
Posted 12 years ago
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