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  • Crampy feet
  • mikey74
    Free Member

    Anyone else get cramp in their feet after cycling related activities?

    I’m sitting here having to stretch them out every so often.

    Remedies?

    Posted 10 years ago
    geoffj
    Full Member

    Better fitting shoes / orthopaedic inserts

    Posted 10 years ago
    scaredypants
    Full Member

    my guess* is that you have flat feet and need arch support – decent insoles may help

    *(on the grounds that this is my experience)

    Posted 10 years ago
    mikey74
    Free Member

    Quite the opposite: My physio tells me I have raised arches, especially in my right foot.

    Posted 10 years ago
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