I’m using an X0 front shifter since developing pain in my thumb aggrevated by shifting. I’ve noticed I shift less and ride in middle ring (big ring in my 2×9 set up) more.
It’s noisey, but maybe because it is still new. One thing I dont lik is the fact it isnt indexed, so I shift and then have to click again to stop the front mech rubbing on the chain. Maybe experience will teach me how many clicks to turn to shift up and down effectively.
Obviously I dont get the benefits of being able to shift multiple gears at a time on the front.
If my thumb heals up, I’ll probably go back to triggers. I find it hard shifting into the small ring quickly, say when dropping in and out of a stream bed whether things are a bit techie. Maybe I just need more practice.
They are cheap though, worth a go IMO.