When you raise the post, hover just over it and catch it with your bum.
Can’t speak for others, but there’s no way this would be a workable solution for me. If I’m pushing hard, then I often return the post to full height when I’m out of the saddle, pounding up the next hill. My weight tends to be well forward and my arse is nowhere near the saddle. I’m sure anyone could train themselves to hover their bum in the right place before they do this, but this misses the point – a seatpost should be able to return to it’s fully extended position even when unloaded without destroying itself or the bike in the process. If it can’t do this, then I would suggest it’s not doing its job right (or, as others have said, is over-pressured, which actually seems more likely).