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  • chronic Sacro iliac stiffness/discomfort …any suggestions to improve?
  • kaiser
    Free Member

    had it for a couple of years now ..only on left side. nothing too bad and can temporarily be sorted by a visit to the chiropracter but it always comes back quickly and is worst on waking up.
    tried various stretches/massage etc but would like ask for further ideas that may help
    thanks in advance
    Bill

    jimmyshand
    Free Member

    I would be hoping that you SI joint is stiff. It's meant to be. Mu guess is that you landed on a straight leg at some point and jarred it or whatever. I would go and get a remedial massage and see if that sorts it out. If not then physio.

    MrH
    Free Member

    Ankylosing spondylitis? See http://www.nass.co.uk/public/about_as.htm.

    jimmyshand
    Free Member
Viewing 4 posts - 1 through 4 (of 4 total)

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