I’ve got a Lezyne Super Enhanced GPS and I’ve now also got a Garmin Vivoactive HR. Just been out for a ride and the route on the watch tells me I’ve used but 1088 calories…Ride uploaded to Strava and that reports 400.

Which one is correct? I’m more inclined to believe the report from Strava but the watch is connected constantly to me, knows my weight, height and measuring my heart rate…so it should be more accurate, shouldn’t it?

I’m lost, looking to make sure I have a reasonably clear understanding of calories used so I can attempt to ray to consume less and use more to help get some weight off me.

Cheers.