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  • Caffeine. Good for endurance events & now Alzheimer’s prevention?
  • Ti29er
    Free Member

    There has been quite a bit of late about the benefits of coffee and the amount of caffeine it contains being very useful both as a preventative measure and possibly even a cure (?) for Alzheimer’s.

    I am interested to learn, if anyone has any links or info, as to whether firstly tea has a similar affect and secondly, in terms of endurance and physical performance, can caffeine’s benefits be replicated in another form, such as gel or a pill even?

    I am aware a few companies do make caffeine gels, but my old man wouldn't take to them at 74, and if it could help with his Alzheimer’s and aid my own performance on the bike I'd be keen to learn more since the gels are about £1 each.

    Thanks

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