Broke my rear mech today in Llandegla when I twisted the chain 90 degrees. Can shift, but badly, and I'm due to be riding the CRC Ruthin ride next weekend.
Looking on my LBS website the Shimano rear mechs are listed as either low normal or top normal, what does this mean, and will my slightly aging LX shifters cope with them?
PS Some are also called Shadow, again, what difference does this make?

