well the way we did it – big carry / push / swear up Y Das, 5 or 6 miles gradual rocky down past reservoir, fire road up through Myndd Forest, mega steep singletrack descent, long flog up bridleway, mega tech descent down
other way round it would be push / swear carry up, long bridleway down (fun but not technical), push carry swear up, fire-road down through Myndd Forest (think there is a b/way option also tho’), long grind rocky up past the reservoir, then down the last bit off Y Das, a lot of which I reckon is pretty much unrideable unless you are Danny McGaskill. Did it on a motorbike once and that was pretty challenging – but its always hard to tell until you are actually on it
it was good though – as hard as anything I can remember in UK, for a reasonably fit group. Andy on his cantilever braked 1993 Raleigh found it tough! He ran a lot (up and down. Enjoyed our beers and kip in the highly recommeded Castle Inn in Pengenforrd afterwards
will check T1000’s Fordlass Fawr bit tho