Slipped a disc in my back 2.5 weeks ago. Getting better but still no riding. However, dispatched MrAhsat out for a ride today as he has very kindly missed out the past couple of weeks to do sore back friendly activities! However, today I have a new found respect for all the mtb widows of the stw massive who put up with a days housework while you go off and have fun! Ok the difference is I want to go riding, and many of your other halves don't; but still, bear a thought for one moment of your weekend widow while your nailing that singletrack!
Anyway, best make the most of it, so latte, TMS and making shortbread! Its not all bad.