Anyone suffer from this. I've 'always' suffered to some extent from cold fingers and toes and thought it normal, but got in last night after a night ride (ambient temp prob 10-12 deg) by the time I got back, and my toes and fingers were numb. I had basic full finger gloves on, nothing insulated so I can accept that, but my toes were frozen, and painful once I got them in the bath and they warmed up, despite having been in on-one merino socks, with kneewarmers to keep legs warm, etc. It's not normal, and does compromise my winter riding even with winter boots and overshoes on, in cold temps they still freeze.
I've been googling and while I don't fit the characteristics of Raynaud's which is more to do with sudden temp changes as far as I can tell, there are some self helps that I wondered if anyone has any experience of. Besides the obvious, warm socks, winter boots, and mtfu which is my current, largely unsuccessful self-treatment, anyone used eg. evening primrose / fish oils for gamolenic acid content?