I used this stuff for the first time on saturday evening for a road ride. I usually just use juice or water but have tried nuun to help stave off cramp in the past. Iam pretty sure this stuff works, I rode 1mph faster round my usual route and felt good all the way round including a few hard sections of pushing my speed up and no cramp for my efforts. Has anyone else tried these and have any feedback?

What do you do with it?

I used them a few times, they are ok, but imo don’t seem to be any better than most of the other name brands.

The thing I think is interesting is the Gels can be brought in a bigish container that can then be put into a mini drink bottle. Very good solution I think as there is nothing worse than trying to rip the top off a gel and suck the contents out and get it everywhere..

Mix a sachet of gel with 500ml of water shake and drink all natural ingredients suposedly. Or it comes in a larger container.