For the first time in my wee life, i'm getting a bit porky. Oh shit. I didn't think that could happen to a man of my stature.
Anyway...I decided to start a fresh, eat more green thins, less red meat, 75% less carbs, no processed sugars and cut caffeine out of my diet (beyond a single morning coffee...).
...**** me i'm wiped out. I feel like I can barely move, all I want to do is sleep. I'm on day 3 now, and people at work have been asking me if i'm ill. I just feel ruined. Just did a spinning class at the gym and am now struggling to type.
Anyone else had this.