ok, I am expecxting lots of snake oil comments, but it's a genuine question.
I have had a few knee ops and have a bit of arthritis, which is ok at a fairly fit 47 yr vintage
For past few yrs I have taken a daily pile of supplements including chondromax (glucosamine and other stuff), MSM, Omega 3, Rose Hip etc.
Does it work - yes I think so but medical opinion always mixed.
Anyway, have heard of some people really rating this Solgar stuff, supposedly the 'next generation' , which is a daily supplement which does the same as all of the above.....(which many will say is a wallet emptying snake oil, I know )
So any actual experiences from fellow gullabes ?