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  • Any recommendations for a cycling training book?
  • turtleheading
    Free Member

    Got a race in 8 weeks and kind of want to get in shape…:(

    Any recommendations for a book to create a training plan or similar?

    Cheers

    big_n_daft
    Free Member

    Pete Reid White book
    Pete Reid Blue book

    You are to late for

    Pete Reid Black book

    bencooper
    Free Member

    Graeme Obree’s book is supposed to be excellent.

    I don’t do training so wouldn’t know…

    billyblackheart
    Free Member

    Training Bible: Joe Friel

    rewski
    Free Member
    billyblackheart
    Free Member

    andrewh
    Free Member

    Training Bible: Joe Friel

    Very good book.
    Probably a little too much for 8 weeks though!
    .
    We talking fitness training or skills training?

    Digger90
    Free Member

    8 weeks to go none of the training plans in books will help.

    The Time Crunched Cyclist has some short-duration program’s I.e. last a few weeks.

    But tbh, best thing you can do is ride LOTS in the next 7 weeks and take it easy the week before your race.

    Other obvious advice is lose weight. 🙂

    cynic-al
    Free Member

    What Digger said, try to get used to race level efforts and distances without tiring yourself out, that’s all you can do now.

Viewing 9 posts - 1 through 9 (of 9 total)

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