I'm interested in anyone elses experiences of trying this. Up until 10 days ago I drank a lot of coffee, as in 5 or so cups a day of varying strength. I enjoy the taste, but also it's a habbit as much as anything.
As a bit of an experiment I cut it down to one a day and now to none. Also no tea or cafinated drinks to substitute. I feel quite a lot better. My concentration at work seems better, and also have almost no desire to eat sugary snacks as before (partly because less craving but also dairy milk and peppermint tea is rank).
So has anyone else had experiences with giving up coffee / caffeine? Medically unqualified pseudo-science welcome.