Starting a 3 week sentence at HMP Tulliallan next week. If there’s any decent riding to be had of an evening I’ll take my bike.

There’s the coastal path which you can pick up just next to Kincardine bridge which is a nice ride on a sunny evening. Stop at the Red Lion Inn in Culross for a nice pint on the way back. Coastal path will take you as far as you want to (Tayport). You can do as many or few sections as time permits – Link

Also Devilla forest. There’s a track from the back of Kincardie going up into the woods and loads of official and unofficial trails.

The Ochils are not far away.

If you look on Strava going west/north of Dollar there are lots of routes.

Thankyou, much appreciated.