Toast and marmite with a coffee for me. What are you having?

Nowt. Pedal to work on empty belly, lunch at 12.

Same as Nobeerinthefridge – i rarely have breakfasts tbh , just not hungry when i wake up ( probably have something about 10ish though ).

Box of Jaffa Cakes

Porridge w/blueberries and cinnamon and a coffee.

Maple and pecan lattice.

Crumpets with butter and honey.

Fruit & Fibre with a coffee from the machine at work.

I now leave breakfast until I get to work, as otherwise I am already peckish by the time I get in if I have it at home.
Keep a stash of various cereals under my desk.

Banana and coffee at 6.15.

Ride to work. Glass of water on arrival.

Just had a mug of tea and some Oat So Simple.

My sandwich box is just visible in the corner of my eye, I need to pile more case files in front of it

muesli with ginger yoghurt

Two crumpets with a smear of butter. Only because I forgot to get porridge last night and I need something because of the effects of some medication.

Not very satisfying.

Smoke me a kipper…

porridge with chia seeds, blueberries and a spoonful of peanut butter. Am proud of myself because I’ve weaned myself off putting honey on it!

Greggs sausage and bacon bap with HP Sauce and a coffee. £2 all in and NOM NOM NOM.

Mug of decaff.

Mixture of mornflake jumbo oats and mornflake superfast porridge oats made nice and thick with just water, spoon of honey, handfull of frozen raspberry’s. Love this – jumbo flakes give a really good texture, superfast fill in the gaps a bit, water means no indigestion, honey feels healthier than syrup and the frozen raspberrys defrost in the hot porridge, cool the porridge down and spread their juice around 😀

Theyve not been at the forefront of innovation for a while, but as a brand they are hugely successful and desirable.
And as far as consumerism is concerned that’s good enough

Tea so far…

robdob – Member
Greggs sausage and bacon bap with HP Sauce and a coffee. £2 all in and NOM NOM NOM.

kimbers – Member
Theyve not been at the forefront of innovation for a while, but as a brand they are hugely successful and desirable.
And as far as consumerism is concerned that’s good enough

bacon and black pudding omelette, with some toms.

strong black coffee, never hungry in the mornings

The usual healthy balanced and nutritious option

Veggie sausage sarnie and small white americano’

Beans on toast with a fried egg and 2 mugs of coffee

Nuts and seeds and grains and banana and cherries and god I’m feeling healthy…

So a flagon of coffeee too.

Egg white scramble, slice of homemade wholemeal toast with Nutella and black coffee.

Aldi luxury fruit muesli with milk and yoghurt, orange juice.

A massive bowl of coco pops and a coffee!

an Actimel and a yogurt in the house, just had a banana and cereal bar at desk at work, cuppa tea now

Cup of coffee at 6:30

Rode 20 miles to work

Just finished a mix of yoghurt, granola, muesli and fruit, and another coffee.

loddrik – Member

Toast and marmite with a coffee for me. What are you having?

That’s exactly what I had, and do most days.

beans on toast coffee & juice

My weekday normal:

Bowl of Alpen “Low Sugar” Muesli, with apple squash on it instead of milk, and an espresso on the side to get me to work.

Shortly followed by a pint of crap instant coffee at work.

Toast, marmalade and coffee.

Strawberries, blueberries, natural yoghurt. Strong, black coffee.

I can’t believe it’s come to this 😉

Bran flakes (no sugar),2boiled eggs on granary bread and lemon green tea,only because I ran out of coffee,I like YAK’s also.

Lean Greens – quite addicted these days.

Cup Waitrose Columbian. Black. Sweetener.

porridge and custard creams

2 Slices of black pudding, 1 apple sliced up, 2 poached eggs (1 double yolker) bought from a vending machine next to the hens field in the north of Scotland yesterday. Bloomin tasty.

Oh and a cup of tea with almond milk