I have been following this site http://www.running-physio.com/ for a wee while now and think that is a good resource than many on here could benefit from reading.
I am in no way affiliated to the site.
Good find! Thanks for that.
Excellent site. Thanks!
thanks, carrying a little calf injury at the moment and some useful info on there. im always getting various calf injuries..
Just incase folk missed it the first time.
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