Having seen the “Croissant of pain” article, Chipps mentions that the descents are now climbs and vise-versa, is there available anywhere an updated pdf of the routes/trails? Because the only one’s I can find are the old ups and downs.

You’ll find it on strava… 🙂

The new descent really is great. Scary fast at times but great..

I think that this is it:

http://app.strava.com/segments/3854359

Aah, Whites then?

It’s kind of whites overall but IIRC there was a temporary climb when I did it in April

The old dark side descent is now the climb up from Glyncorrwg with a few strategically placed rocks to help the climb up the bigger drops. It’s hard work going up. After that there is a crappy never ending ascent that brings you up to the start of the black run.
The new descent was pretty green back in late April, but good fun in a scary full speed eyes closed kind of a way!