Minor point, but the Mavic’s are about 510g each including the nipple beds. I’ve weighed a couple and this was what they came in at anyway.
Flow is a bigger, stronger rim than the 819…
Errr, it’s wider, I’m not sure it’s any stiffer or stronger though. I’ve seen (and used) 819’s take all sorts of punishment and stay straight as a die, and they’ve got a ridiculously stiff profile. Flows are great, and give a nice wide footprint for wider tyres, but there’s less metal in there, hence the fact they are lighter!
If you don’t want to run tyres wider than about 2.3″, and you want the stiffest rims you can get, go for the 819’s. If you’re going to run wider tyres, and want a bigger footprint, well the Flow’s will be perfect.