7lb loss is a lot of time spent on the loo
2009 STW Fat Club - Doors are open!
Don't doubt anyone lost their stated weight - after all I'm one of the ones in the group that lost 4lbs (due mostly to the exertions of learning to ski...lucky me!).
Given its the first week I'm guessing some folk may have made significant changes to diet and exercise which would explain the higher figures, once the old body realises what's going on it will react accordingly and losses will likely settle to the (so called) safe figure of a lb or two a week.....
I've found the thread and am hopefully in this one
6' nothing, weigh 211lbs and want to be 180 by mid year. (Getting married July)
Off it comes - hopefully
two and a half pound lighter happy days (especially as I can't really exercise at the mo!!)
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