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		<title>Singletrack Forum &#187; Tag: beer - Recent Posts</title>
		<link>http://singletrackworld.com/forum/tags/beer</link>
		<description><![CDATA[Singletrack Forum &raquo; Tag: beer - Recent Posts]]></description>
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		<pubDate>Wed, 30 May 2012 01:13:18 +0000</pubDate>
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		<item>
			<title>jimw on "Heaven of the South - video!"</title>
			<link>http://singletrackworld.com/forum/topic/heaven-of-the-south-video#post-3815146</link>
			<pubDate>Mon, 21 May 2012 18:22:30 +0000</pubDate>
			<dc:creator>jimw</dc:creator>
			<guid isPermaLink="false">3815146@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Congratulations to all the organisers and helpers and all  for a very good cause. A fantastic event, great course, friendly and enthusiastic marshals, excellent food and plenty of beer after- will definitely be back.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>haakon_haakonsson on "Heaven of the South - video!"</title>
			<link>http://singletrackworld.com/forum/topic/heaven-of-the-south-video#post-3815083</link>
			<pubDate>Mon, 21 May 2012 17:58:34 +0000</pubDate>
			<dc:creator>haakon_haakonsson</dc:creator>
			<guid isPermaLink="false">3815083@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi all&#60;/p&#62;
&#60;p&#62;Congrats to those of you who completed the &#60;a href=&#34;http://www.heavenofthesouth.co.uk/&#34;&#62;Heaven of the South&#60;/a&#62; event on Saturday, hope that you enjoyed it.  When we cleared up on Sunday, we found that all the beer (5 barrels) and all the cider (4 massive containers) had all been sold bar some dregs, so I imagine that there were a few &#34;tired&#34; riders that morning.&#60;/p&#62;
&#60;p&#62;In the meantime, there's a video on YouTube done by local pro photographer Matthew Bigwood -&#60;a href=&#34;http://www.youtube.com/watch?v=HvWRzz-T_m4&#38;amp;feature=youtu.be&#34;&#62; LINK&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;If you enjoyed our event, tell your mates, and come back next year!&#60;/p&#62;
&#60;p&#62;Barn
&#60;/p&#62;</description>
		</item>
		<item>
			<title>haakon_haakonsson on "Heaven of the South MTB event 19th May 2012 - spaces still available"</title>
			<link>http://singletrackworld.com/forum/topic/heaven-of-the-south-mtb-event-19th-may-2012-spaces-still-available#post-3736922</link>
			<pubDate>Fri, 27 Apr 2012 15:56:56 +0000</pubDate>
			<dc:creator>haakon_haakonsson</dc:creator>
			<guid isPermaLink="false">3736922@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Still a few spaces left!&#60;/p&#62;
&#60;p&#62;If it keeps raining like this, they'll be some properly challenging riding conditions, although much of the route drains reasonably well.  I forgot to mention, when we rode the 75km route, we clocked it as 5000ft of climbing&#60;/p&#62;
&#60;p&#62;For those of you more interested in the apres ride, we've got local beer from &#60;a href=&#34;http://www.uleybrewery.com/&#34;&#62;Uley Brewery&#60;/a&#62;, it went down really well last year, along with the local cider.&#60;/p&#62;
&#60;p&#62;Enjoy!&#60;/p&#62;
&#60;p&#62;Barn
&#60;/p&#62;</description>
		</item>
		<item>
			<title>haakon_haakonsson on "Heaven of the South MTB event 19th May 2012 - spaces still available"</title>
			<link>http://singletrackworld.com/forum/topic/heaven-of-the-south-mtb-event-19th-may-2012-spaces-still-available#post-3695242</link>
			<pubDate>Mon, 16 Apr 2012 21:32:40 +0000</pubDate>
			<dc:creator>haakon_haakonsson</dc:creator>
			<guid isPermaLink="false">3695242@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;HI all&#60;/p&#62;
&#60;p&#62;Just thought I'd let you know that we've still got spaces left in the &#34;Heaven of the South&#34; event that's running on Saturday 19th May 2012.&#60;/p&#62;
&#60;p&#62;There are 50km and 75km routes that take in the best singletrack, doubletrack and minor roads (not too many tarmac miles) on the southern edge of the Cotswolds escarpment.  Twelve of us rode the 75km route yesterday to test it out, and we're all knackered.&#60;/p&#62;
&#60;p&#62;This year, we've got special permission from the National Trust to take the 75km route through &#60;a href=&#34;http://www.nationaltrust.org.uk/woodchester-park/&#34;&#62;Woodchester Park&#60;/a&#62;, and from the &#60;a href=&#34;http://www.breakheart.org.uk/&#34;&#62;Breakheart Community Project&#60;/a&#62; to take both the 75km and 50km routes on a lap of the Breakheart Quarry.&#60;/p&#62;
&#60;p&#62;As per last year's event, we've got camping, live music, beer, roller racing, cider, plus hot showers and improved catering.  Did I mention the beer?&#60;/p&#62;
&#60;p&#62;Entry via the website &#60;a href=&#34;http://www.heavenofthesouth.co.uk/&#34;&#62;http://www.heavenofthesouth.co.uk/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Any questions, drop me a line (email in profile)&#60;/p&#62;
&#60;p&#62;Hope to see you there!&#60;/p&#62;
&#60;p&#62;Barn&#60;br /&#62;
(On behalf of the HOTS committee)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>kinda666 on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202771</link>
			<pubDate>Thu, 24 Nov 2011 14:10:26 +0000</pubDate>
			<dc:creator>kinda666</dc:creator>
			<guid isPermaLink="false">3202771@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Ringo - Member&#60;br /&#62;
Ride ain't a ride without the beer after  &#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Or before in your case!! The coffee did surprise me last night though..
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Stoner on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202718</link>
			<pubDate>Thu, 24 Nov 2011 14:02:04 +0000</pubDate>
			<dc:creator>Stoner</dc:creator>
			<guid isPermaLink="false">3202718@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;My night ride involves a pint at half way and 3x at the end, one mile from home off road. 3 or 4 times a week.&#60;/p&#62;
&#60;p&#62;Why else would you go for ride in the middle of the night?&#60;br /&#62;
That'd be just weird.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigthunder on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202691</link>
			<pubDate>Thu, 24 Nov 2011 13:57:47 +0000</pubDate>
			<dc:creator>bigthunder</dc:creator>
			<guid isPermaLink="false">3202691@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Did Callendar to aberfoyle recently with a pub stop at the halfway point(aberfoyle). 4 pints turned me into a downhill maniac on the ride back through queen elizabeth forest park! Might try it for sundays uplift!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cookeaa on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202677</link>
			<pubDate>Thu, 24 Nov 2011 13:55:04 +0000</pubDate>
			<dc:creator>cookeaa</dc:creator>
			<guid isPermaLink="false">3202677@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Jeez you lot, I think if I drank every ride I'd feel like a bit of an Alchy TBH... &#60;/p&#62;
&#60;p&#62;Last time I had a pint it was a couple of weeks ago; 1 pint on the return leg of a 40 mile loop ~2.5 miles from home, with some chips... &#60;/p&#62;
&#60;p&#62;I did notice less cramp after but by the 10mile/Pint logic I should have had 4, Nah the rest of the day would have been a write off....
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cheese@4p on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202596</link>
			<pubDate>Thu, 24 Nov 2011 13:42:08 +0000</pubDate>
			<dc:creator>cheese@4p</dc:creator>
			<guid isPermaLink="false">3202596@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Friday night ride then pub session is a nice weekend starter for me
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ringo on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202571</link>
			<pubDate>Thu, 24 Nov 2011 13:37:37 +0000</pubDate>
			<dc:creator>Ringo</dc:creator>
			<guid isPermaLink="false">3202571@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Ride ain't a ride without the beer after  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>spacemonkey on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202536</link>
			<pubDate>Thu, 24 Nov 2011 13:31:02 +0000</pubDate>
			<dc:creator>spacemonkey</dc:creator>
			<guid isPermaLink="false">3202536@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Nope.  My body is the proverbial temple when it comes to post-exercise alcohol.  Easy to avoid the stuff when on my own, but usually different with mates.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>seosamh77 on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202510</link>
			<pubDate>Thu, 24 Nov 2011 13:25:51 +0000</pubDate>
			<dc:creator>seosamh77</dc:creator>
			<guid isPermaLink="false">3202510@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All rides should have 2 or 3 pubs stops or 2 or 3 pints at the same pub, makes no difference! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Elfinsafety on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202252</link>
			<pubDate>Thu, 24 Nov 2011 12:32:55 +0000</pubDate>
			<dc:creator>Elfinsafety</dc:creator>
			<guid isPermaLink="false">3202252@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Actually there was some study recently what showed that drinking beer post-exercise actually aids faster recovery.&#60;/p&#62;
&#60;p&#62;I find that if I have a pint or two after a long ride, I suffer far less from cramp. Seems to work very well indeed.&#60;/p&#62;
&#60;p&#62; &#60;blockquote&#62;I work on ten miles a pint&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Jeeze, if me and Psychle had applied that approach on our London to Brighton Wunundred, we'duv ended up in A+E!  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif&#34; title=&#34;:lol:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>andycs on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202211</link>
			<pubDate>Thu, 24 Nov 2011 12:23:22 +0000</pubDate>
			<dc:creator>andycs</dc:creator>
			<guid isPermaLink="false">3202211@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All rides should end at the pub!! Even better if it's within a mile or so of home so you don't have to drive.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mazdarati on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200410</link>
			<pubDate>Wed, 23 Nov 2011 21:42:14 +0000</pubDate>
			<dc:creator>mazdarati</dc:creator>
			<guid isPermaLink="false">3200410@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[/quote]Ive done runs that end by pubs and getting me out can be a bit of a job&#60;blockquote&#62;&#60;/p&#62;
&#60;p&#62;Same thing happened me on Saturday. The missus sent the father-in-law down to collect me, ended up coming down herself when there was no sign of either of us 3 hrs later&#60;/p&#62;
&#60;p&#62;&#60;/blockquote&#62;Yup - I work on ten miles a pint. works for me[quote]&#60;/p&#62;
&#60;p&#62;Haha - Im at 5 miles per pint, and did an extra five miles today so I could have an extra 'reward'
&#60;/p&#62;</description>
		</item>
		<item>
			<title>RestlessNative on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200306</link>
			<pubDate>Wed, 23 Nov 2011 21:23:47 +0000</pubDate>
			<dc:creator>RestlessNative</dc:creator>
			<guid isPermaLink="false">3200306@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;after, during and frequently before &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_wink.gif&#34; title=&#34;;)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>TandemJeremy on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200130</link>
			<pubDate>Wed, 23 Nov 2011 20:47:13 +0000</pubDate>
			<dc:creator>TandemJeremy</dc:creator>
			<guid isPermaLink="false">3200130@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yup - I work on ten miles a pint. works for me
&#60;/p&#62;</description>
		</item>
		<item>
			<title>landcruiser on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200118</link>
			<pubDate>Wed, 23 Nov 2011 20:44:25 +0000</pubDate>
			<dc:creator>landcruiser</dc:creator>
			<guid isPermaLink="false">3200118@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I get the 'Beer munchies' after most things ! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_razz.gif&#34; title=&#34;:P&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>bigthunder on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200094</link>
			<pubDate>Wed, 23 Nov 2011 20:38:00 +0000</pubDate>
			<dc:creator>bigthunder</dc:creator>
			<guid isPermaLink="false">3200094@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Ive done runs that end by pubs and getting me out can be a bit of a job.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>singletrackmind on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3199982</link>
			<pubDate>Wed, 23 Nov 2011 20:13:09 +0000</pubDate>
			<dc:creator>singletrackmind</dc:creator>
			<guid isPermaLink="false">3199982@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yes,&#60;br /&#62;
And i have cut  rides short due to cravings for Tesco rotisserie chickens .&#60;br /&#62;
Beer thing is different for me as i make the stuff!
&#60;/p&#62;</description>
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