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		<title>Singletrack Forum &#187; Tag: beer - Recent Posts</title>
		<link>http://singletrackworld.com/forum/tags/beer</link>
		<description><![CDATA[Singletrack Forum &raquo; Tag: beer - Recent Posts]]></description>
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		<pubDate>Sat, 11 Feb 2012 23:34:36 +0000</pubDate>
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		<item>
			<title>kinda666 on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202771</link>
			<pubDate>Thu, 24 Nov 2011 13:10:26 +0000</pubDate>
			<dc:creator>kinda666</dc:creator>
			<guid isPermaLink="false">3202771@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Ringo - Member&#60;br /&#62;
Ride ain't a ride without the beer after  &#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Or before in your case!! The coffee did surprise me last night though..
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Stoner on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202718</link>
			<pubDate>Thu, 24 Nov 2011 13:02:04 +0000</pubDate>
			<dc:creator>Stoner</dc:creator>
			<guid isPermaLink="false">3202718@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;My night ride involves a pint at half way and 3x at the end, one mile from home off road. 3 or 4 times a week.&#60;/p&#62;
&#60;p&#62;Why else would you go for ride in the middle of the night?&#60;br /&#62;
That'd be just weird.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigthunder on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202691</link>
			<pubDate>Thu, 24 Nov 2011 12:57:47 +0000</pubDate>
			<dc:creator>bigthunder</dc:creator>
			<guid isPermaLink="false">3202691@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Did Callendar to aberfoyle recently with a pub stop at the halfway point(aberfoyle). 4 pints turned me into a downhill maniac on the ride back through queen elizabeth forest park! Might try it for sundays uplift!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cookeaa on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202677</link>
			<pubDate>Thu, 24 Nov 2011 12:55:04 +0000</pubDate>
			<dc:creator>cookeaa</dc:creator>
			<guid isPermaLink="false">3202677@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Jeez you lot, I think if I drank every ride I'd feel like a bit of an Alchy TBH... &#60;/p&#62;
&#60;p&#62;Last time I had a pint it was a couple of weeks ago; 1 pint on the return leg of a 40 mile loop ~2.5 miles from home, with some chips... &#60;/p&#62;
&#60;p&#62;I did notice less cramp after but by the 10mile/Pint logic I should have had 4, Nah the rest of the day would have been a write off....
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cheese@4p on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202596</link>
			<pubDate>Thu, 24 Nov 2011 12:42:08 +0000</pubDate>
			<dc:creator>cheese@4p</dc:creator>
			<guid isPermaLink="false">3202596@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Friday night ride then pub session is a nice weekend starter for me
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ringo on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202571</link>
			<pubDate>Thu, 24 Nov 2011 12:37:37 +0000</pubDate>
			<dc:creator>Ringo</dc:creator>
			<guid isPermaLink="false">3202571@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Ride ain't a ride without the beer after  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>spacemonkey on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202536</link>
			<pubDate>Thu, 24 Nov 2011 12:31:02 +0000</pubDate>
			<dc:creator>spacemonkey</dc:creator>
			<guid isPermaLink="false">3202536@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Nope.  My body is the proverbial temple when it comes to post-exercise alcohol.  Easy to avoid the stuff when on my own, but usually different with mates.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>seosamh77 on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202510</link>
			<pubDate>Thu, 24 Nov 2011 12:25:51 +0000</pubDate>
			<dc:creator>seosamh77</dc:creator>
			<guid isPermaLink="false">3202510@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All rides should have 2 or 3 pubs stops or 2 or 3 pints at the same pub, makes no difference! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Elfinsafety on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202252</link>
			<pubDate>Thu, 24 Nov 2011 11:32:55 +0000</pubDate>
			<dc:creator>Elfinsafety</dc:creator>
			<guid isPermaLink="false">3202252@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Actually there was some study recently what showed that drinking beer post-exercise actually aids faster recovery.&#60;/p&#62;
&#60;p&#62;I find that if I have a pint or two after a long ride, I suffer far less from cramp. Seems to work very well indeed.&#60;/p&#62;
&#60;p&#62; &#60;blockquote&#62;I work on ten miles a pint&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Jeeze, if me and Psychle had applied that approach on our London to Brighton Wunundred, we'duv ended up in A+E!  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif&#34; title=&#34;:lol:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>andycs on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3202211</link>
			<pubDate>Thu, 24 Nov 2011 11:23:22 +0000</pubDate>
			<dc:creator>andycs</dc:creator>
			<guid isPermaLink="false">3202211@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All rides should end at the pub!! Even better if it's within a mile or so of home so you don't have to drive.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mazdarati on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200410</link>
			<pubDate>Wed, 23 Nov 2011 20:42:14 +0000</pubDate>
			<dc:creator>mazdarati</dc:creator>
			<guid isPermaLink="false">3200410@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[/quote]Ive done runs that end by pubs and getting me out can be a bit of a job&#60;blockquote&#62;&#60;/p&#62;
&#60;p&#62;Same thing happened me on Saturday. The missus sent the father-in-law down to collect me, ended up coming down herself when there was no sign of either of us 3 hrs later&#60;/p&#62;
&#60;p&#62;&#60;/blockquote&#62;Yup - I work on ten miles a pint. works for me[quote]&#60;/p&#62;
&#60;p&#62;Haha - Im at 5 miles per pint, and did an extra five miles today so I could have an extra 'reward'
&#60;/p&#62;</description>
		</item>
		<item>
			<title>RestlessNative on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200306</link>
			<pubDate>Wed, 23 Nov 2011 20:23:47 +0000</pubDate>
			<dc:creator>RestlessNative</dc:creator>
			<guid isPermaLink="false">3200306@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;after, during and frequently before &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_wink.gif&#34; title=&#34;;)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>TandemJeremy on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200130</link>
			<pubDate>Wed, 23 Nov 2011 19:47:13 +0000</pubDate>
			<dc:creator>TandemJeremy</dc:creator>
			<guid isPermaLink="false">3200130@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yup - I work on ten miles a pint. works for me
&#60;/p&#62;</description>
		</item>
		<item>
			<title>landcruiser on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200118</link>
			<pubDate>Wed, 23 Nov 2011 19:44:25 +0000</pubDate>
			<dc:creator>landcruiser</dc:creator>
			<guid isPermaLink="false">3200118@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I get the 'Beer munchies' after most things ! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_razz.gif&#34; title=&#34;:P&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>bigthunder on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3200094</link>
			<pubDate>Wed, 23 Nov 2011 19:38:00 +0000</pubDate>
			<dc:creator>bigthunder</dc:creator>
			<guid isPermaLink="false">3200094@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Ive done runs that end by pubs and getting me out can be a bit of a job.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>singletrackmind on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3199982</link>
			<pubDate>Wed, 23 Nov 2011 19:13:09 +0000</pubDate>
			<dc:creator>singletrackmind</dc:creator>
			<guid isPermaLink="false">3199982@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yes,&#60;br /&#62;
And i have cut  rides short due to cravings for Tesco rotisserie chickens .&#60;br /&#62;
Beer thing is different for me as i make the stuff!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>brakes on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3199950</link>
			<pubDate>Wed, 23 Nov 2011 19:03:56 +0000</pubDate>
			<dc:creator>brakes</dc:creator>
			<guid isPermaLink="false">3199950@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;congratulations, you're pregnant
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mazdarati on "Anyone else get the beer munchies after cycling?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-else-get-the-beer-munchies-after-cycling#post-3199933</link>
			<pubDate>Wed, 23 Nov 2011 18:58:09 +0000</pubDate>
			<dc:creator>mazdarati</dc:creator>
			<guid isPermaLink="false">3199933@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Every time I go for a good rip on the bike, I always get a inexplicable craving for beer on the way home. This usually ends with me drinking twice what I have just burned off, and is somewhat blunting my efforts to get fitter by cycling more!&#60;/p&#62;
&#60;p&#62;Don't have this problem when I play other sports, just mtbing? Anyone else aware of this phenomenon?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Munqe-chick on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2544238</link>
			<pubDate>Sun, 08 May 2011 16:42:11 +0000</pubDate>
			<dc:creator>Munqe-chick</dc:creator>
			<guid isPermaLink="false">2544238@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;(Mr MC posting)&#60;/p&#62;
&#60;p&#62;I did one of CTBM's orienbeerings a decade or so ago, pretty sure someone snapped a frame hitting a ditch or waterbar (and possibly won a frame for his troubles) and everyone went straight for the remote points with the best beer  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif&#34; title=&#34;:lol:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>epicyclo on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2543481</link>
			<pubDate>Sun, 08 May 2011 11:00:14 +0000</pubDate>
			<dc:creator>epicyclo</dc:creator>
			<guid isPermaLink="false">2543481@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;charlie the bikemonger - Member&#60;br /&#62;
...We had two world championships before deciding it was too dangerous to share with most folk...&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;We ran a couple in Oz. Loads of blood, people doing jumps whose wheels had never left the ground before etc.&#60;/p&#62;
&#60;p&#62;Came to the conclusion it was a brilliant way to train able-bodied people for the Paralympics.&#60;/p&#62;
&#60;p&#62;If anyone wants the orientbeering website, I'm happy to transfer it. &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2543365</link>
			<pubDate>Sun, 08 May 2011 10:08:17 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">2543365@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I don’t think we’re claiming that the format is entirely original. Apologies to those who have taken any umbrage though. The whole point of the Weekender is featuring as many types of MTB competing as possible :]
&#60;/p&#62;</description>
		</item>
		<item>
			<title>charlie the bikemonger on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2542938</link>
			<pubDate>Sun, 08 May 2011 01:51:18 +0000</pubDate>
			<dc:creator>charlie the bikemonger</dc:creator>
			<guid isPermaLink="false">2542938@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I invented that around 10 years ago:&#60;br /&#62;
Checkpints with beers: crap lager in the valleys and quality ale on the hills.&#60;br /&#62;
Extra points for bleeding and getting lost&#60;br /&#62;
Points deducted per cog&#60;br /&#62;
We had two world championships before deciding it was too dangerous to share with most folk. &#60;/p&#62;
&#60;p&#62;Good luck guys
&#60;/p&#62;</description>
		</item>
		<item>
			<title>sc-xc on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2539948</link>
			<pubDate>Fri, 06 May 2011 19:58:33 +0000</pubDate>
			<dc:creator>sc-xc</dc:creator>
			<guid isPermaLink="false">2539948@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Is CTBM not a proponent of this activity?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>CaptainFlashheart on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2539947</link>
			<pubDate>Fri, 06 May 2011 19:58:19 +0000</pubDate>
			<dc:creator>CaptainFlashheart</dc:creator>
			<guid isPermaLink="false">2539947@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;DezB - Member&#60;br /&#62;
Have I just read a post stolen from the BigBikeBash? &#60;/p&#62;
&#60;p&#62;&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;How long has the Real Ale Wobble been going as well?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>allthepies on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2539944</link>
			<pubDate>Fri, 06 May 2011 19:57:45 +0000</pubDate>
			<dc:creator>allthepies</dc:creator>
			<guid isPermaLink="false">2539944@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;You're supposed to drink a can at each checkpoint in Orientbeering (and have several checkpoints)&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;+1&#60;/p&#62;
&#60;p&#62;C'mon STW get wit da programme.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>DezB on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2539936</link>
			<pubDate>Fri, 06 May 2011 19:56:16 +0000</pubDate>
			<dc:creator>DezB</dc:creator>
			<guid isPermaLink="false">2539936@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Have I just read a post stolen from the BigBikeBash?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>epicyclo on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2539867</link>
			<pubDate>Fri, 06 May 2011 19:40:20 +0000</pubDate>
			<dc:creator>epicyclo</dc:creator>
			<guid isPermaLink="false">2539867@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I have owned the &#60;a href=&#34;http://www.orientbeering.com&#34; rel=&#34;nofollow&#34;&#62;http://www.orientbeering.com&#60;/a&#62; site for the last few years, but haven't done anything with it.&#60;/p&#62;
&#60;p&#62;Is there interest in real orientbeering?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tazzymtb on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2535973</link>
			<pubDate>Thu, 05 May 2011 19:09:48 +0000</pubDate>
			<dc:creator>tazzymtb</dc:creator>
			<guid isPermaLink="false">2535973@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;as epicyclo says, it's been around for ages and is jolly good fun &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>epicyclo on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2535922</link>
			<pubDate>Thu, 05 May 2011 18:59:07 +0000</pubDate>
			<dc:creator>epicyclo</dc:creator>
			<guid isPermaLink="false">2535922@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Ben_Haworth&#60;br /&#62;
...Orienteering with beer. What can go wrong?&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;This is kindergarten stuff.&#60;/p&#62;
&#60;p&#62;You're supposed to drink a can at each checkpoint in Orientbeering (and have several checkpoints).  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_twisted.gif&#34; title=&#34;:twisted:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "New MTB race format - OrientBeering"</title>
			<link>http://singletrackworld.com/forum/topic/new-mtb-race-format-orientbeering#post-2534606</link>
			<pubDate>Thu, 05 May 2011 13:31:23 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">2534606@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;In addition to the “official” XC, Downhill and Trials parts of the Weekender competing we’re going to be doing some additional “just for fun” optional mini-events to keep people entertained during the latter stages of Saturday.&#60;/p&#62;
&#60;p&#62;The first of these mini-events will be the Polaris OrientBeering Challenge. Basically, it will involve navigating your way from Lee Quarry over to the not-that-far-away Cragg Quarry.&#60;/p&#62;
&#60;p&#62;Once you’ve found Cragg Quarry you’ll have to locate a orienteering punch, punch some holes into your raceplate with it, return to Lee Quarry alive and go to the Polaris stand to collect your delicious liquid prize.&#60;/p&#62;
&#60;p&#62;Orienteering with beer. What can go wrong? &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.singletrackworld.com/2011/05/shimano-singletrack-classic-weekender-orientbeering/&#34;&#62;http://www.singletrackworld.com/2011/05/shimano-singletrack-classic-weekender-orientbeering/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>phiiiiil on "Question for GPS nerds"</title>
			<link>http://singletrackworld.com/forum/topic/question-for-gps-nerds#post-2344327</link>
			<pubDate>Fri, 04 Mar 2011 19:23:37 +0000</pubDate>
			<dc:creator>phiiiiil</dc:creator>
			<guid isPermaLink="false">2344327@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Either way, unfortunately the difference is absolutely tiny (unless you are actually ascending vertical walls for kilometres on end); if you do a 30km loop with an even 1km climb / 1km descent you've only gone an extra 67m in total.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bananaworld on "Question for GPS nerds"</title>
			<link>http://singletrackworld.com/forum/topic/question-for-gps-nerds#post-2344134</link>
			<pubDate>Fri, 04 Mar 2011 18:15:08 +0000</pubDate>
			<dc:creator>bananaworld</dc:creator>
			<guid isPermaLink="false">2344134@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Most GPSs will tell you your rate of altitude gain/loss. Not sure if that's of any use to you...&#60;/p&#62;
&#60;p&#62;That statistic was quite interesting when I had my GPS running for take-off and landing in a jetliner. (The plane didn't crash, BTW, despite their warnings to turn electronic stuff off.)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>druidh on "Question for GPS nerds"</title>
			<link>http://singletrackworld.com/forum/topic/question-for-gps-nerds#post-2344121</link>
			<pubDate>Fri, 04 Mar 2011 18:11:11 +0000</pubDate>
			<dc:creator>druidh</dc:creator>
			<guid isPermaLink="false">2344121@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Horizontal distance
&#60;/p&#62;</description>
		</item>
		<item>
			<title>MrPottatoHead on "Question for GPS nerds"</title>
			<link>http://singletrackworld.com/forum/topic/question-for-gps-nerds#post-2344098</link>
			<pubDate>Fri, 04 Mar 2011 18:04:57 +0000</pubDate>
			<dc:creator>MrPottatoHead</dc:creator>
			<guid isPermaLink="false">2344098@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;If I go up a big hill does my GPS give a distance based on the horizontal distance between the top and bottom or does it calculate it on altitude too?&#60;/p&#62;
&#60;p&#62;Taking it to an extreme if I climbed a vertical wall 1 mile high will the GPS tell me I've travelled 1 mile or 0 miles.&#60;/p&#62;
&#60;p&#62;What I'm getting at is; am I actually faster up hills than my GPS is telling me, in which case I'm fitter than I think and don't need to feel bad about drinking lots of beer tonight?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>exilegeordie on "OT - Real ale pub in Alloa"</title>
			<link>http://singletrackworld.com/forum/topic/ot-real-ale-pub-in-alloa#post-2226598</link>
			<pubDate>Fri, 28 Jan 2011 21:42:57 +0000</pubDate>
			<dc:creator>exilegeordie</dc:creator>
			<guid isPermaLink="false">2226598@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Thanks Dick - let me know how you get on.&#60;/p&#62;
&#60;p&#62;Heather - sounds good, but I need somewhere in Alloa.&#60;br /&#62;
Cheers,&#60;/p&#62;
&#60;p&#62;Andy
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bazookajoe on "OT - Real ale pub in Alloa"</title>
			<link>http://singletrackworld.com/forum/topic/ot-real-ale-pub-in-alloa#post-2225911</link>
			<pubDate>Fri, 28 Jan 2011 19:12:22 +0000</pubDate>
			<dc:creator>bazookajoe</dc:creator>
			<guid isPermaLink="false">2225911@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;The Woolpack in Tillicoultry has always been a fave of mine though it's been a while.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Heather Bash on "OT - Real ale pub in Alloa"</title>
			<link>http://singletrackworld.com/forum/topic/ot-real-ale-pub-in-alloa#post-2225822</link>
			<pubDate>Fri, 28 Jan 2011 18:47:34 +0000</pubDate>
			<dc:creator>Heather Bash</dc:creator>
			<guid isPermaLink="false">2225822@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Fill yer boots:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.camra-forth-valley.co.uk/pubs.html&#34; rel=&#34;nofollow&#34;&#62;http://www.camra-forth-valley.co.uk/pubs.html&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Kings Seat in Dollar is good - fire, nice barmaid, good selection of Ales
&#60;/p&#62;</description>
		</item>
		<item>
			<title>DickBarton on "OT - Real ale pub in Alloa"</title>
			<link>http://singletrackworld.com/forum/topic/ot-real-ale-pub-in-alloa#post-2225792</link>
			<pubDate>Fri, 28 Jan 2011 18:38:43 +0000</pubDate>
			<dc:creator>DickBarton</dc:creator>
			<guid isPermaLink="false">2225792@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;There is, but as I'm not a drinker I don't know it...will ask a couple of mates who go out drinking in Alloa...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>exilegeordie on "OT - Real ale pub in Alloa"</title>
			<link>http://singletrackworld.com/forum/topic/ot-real-ale-pub-in-alloa#post-2225707</link>
			<pubDate>Fri, 28 Jan 2011 18:09:13 +0000</pubDate>
			<dc:creator>exilegeordie</dc:creator>
			<guid isPermaLink="false">2225707@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;OK, so, Mrs Geordie's sister's fella (still with me?) is visiting in a couple of weeks time, and he has some bizarre affection for Alloa Athletic aka the Wasps. We're planning to take in a match, so I've been trying to locate a decent real ale pub in the town to celebrate/drown our sorrows in. I've tried both The Good Pub Guide and The Good Beer Guide with no luck. With the likes of such brewing genius' as &#60;a href=&#34;http://www.williamsbrosbrew.com/&#34;&#62;The William Bros&#60;/a&#62; in town, I would've expected there to be at least one decent watering hole.&#60;/p&#62;
&#60;p&#62;Can you anyone sling any suggestions my way?&#60;br /&#62;
Cheers,&#60;/p&#62;
&#60;p&#62;Andy
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Haze on "Home brew kits"</title>
			<link>http://singletrackworld.com/forum/topic/home-brew-kits-1#post-2170669</link>
			<pubDate>Mon, 10 Jan 2011 22:45:56 +0000</pubDate>
			<dc:creator>Haze</dc:creator>
			<guid isPermaLink="false">2170669@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Use a &#60;a href=&#34;http://www.colchesterhomebrew.co.uk/colchesterhomebrewshop/prod_616382-Brupak-Bottling-Stick.html&#34;&#62;bottling stick&#60;/a&#62;, life's been so much easier since I got one.&#60;/p&#62;
&#60;p&#62;I'd also recommend an immersion heater more so than a brew belt, it'll regulate the temperature better unless you happen to have a belt with a thermostat. Only a few quid more, there's dedicated homebrew ones (Electrim 75) available for about £20 off Ebay or try an aquarium one.&#60;/p&#62;
&#60;p&#62;Not an essential, but keeping your yeast happy will help you get down to final gravity. 18c is about right, if you've got a room constantly around this temperature then you'll probably be fine without.&#60;/p&#62;
&#60;p&#62;As mentioned above, you don't have to use a hydrometer. If you can be sure fermentation has started (and it's fairly obvious) then 2 weeks in the bucket should see it creep as close to final gravity as it's likely to get.&#60;/p&#62;
&#60;p&#62;Although they are useful for identifying a stuck fermentation and general beer geekery if you end up getting more involved.
&#60;/p&#62;</description>
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