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		<title>Singletrack Forum &#187; User Favorites: ti_pin_man</title>
		<link><a href='http://singletrackworld.com/forum/profile/ti_pin_man'>ti_pin_man</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: ti_pin_man]]></description>
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		<pubDate>Sun, 12 Feb 2012 13:53:11 +0000</pubDate>
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		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/4#post-3357565</link>
			<pubDate>Mon, 09 Jan 2012 15:50:52 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3357565@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;high5 phil!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>philconsequence on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3355703</link>
			<pubDate>Mon, 09 Jan 2012 09:09:12 +0000</pubDate>
			<dc:creator>philconsequence</dc:creator>
			<guid isPermaLink="false">3355703@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;had the most beautiful ride on saturday, at one point i actually had a tear of joy running down my left cheek at the bottom of a hill, still grinning at the end of the weekend thinking about it. every single ounce of confidence and pace came from the flow and improved techniques that i learnt from jedi.&#60;/p&#62;
&#60;p&#62;better than any investment in equipment &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3355609</link>
			<pubDate>Mon, 09 Jan 2012 08:31:23 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3355609@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;devilman, mot sorted for tomorow so i reckon all good for weds. what time you thinking? email me? &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3351348</link>
			<pubDate>Sat, 07 Jan 2012 20:23:04 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3351348@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;dm, maybe weds. i got to get van mot'd  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_sad.gif&#34; title=&#34;:(&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3350575</link>
			<pubDate>Sat, 07 Jan 2012 17:12:43 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3350575@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;fathomer, i'll see you then  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>fathomer on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3349686</link>
			<pubDate>Sat, 07 Jan 2012 10:13:30 +0000</pubDate>
			<dc:creator>fathomer</dc:creator>
			<guid isPermaLink="false">3349686@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I will be come April, can't wait!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>devilman on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3349514</link>
			<pubDate>Sat, 07 Jan 2012 08:31:30 +0000</pubDate>
			<dc:creator>devilman</dc:creator>
			<guid isPermaLink="false">3349514@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Good for tues or weds.&#60;br /&#62;
DM
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3349458</link>
			<pubDate>Sat, 07 Jan 2012 07:10:21 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3349458@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;devilman, tues/weds is a possibility. cheers! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>devilman on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3348710</link>
			<pubDate>Fri, 06 Jan 2012 20:45:13 +0000</pubDate>
			<dc:creator>devilman</dc:creator>
			<guid isPermaLink="false">3348710@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Mild weather + holiday = massive amounts of time spent riding.&#60;br /&#62;
 Its comming together.&#60;br /&#62;
Jedi if you fancy a night ride around woburn sometime, drop me a mail.&#60;br /&#62;
Cheers&#60;br /&#62;
Gary
&#60;/p&#62;</description>
		</item>
		<item>
			<title>MidlandTrailquestsGraham on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3327733</link>
			<pubDate>Sun, 01 Jan 2012 19:24:33 +0000</pubDate>
			<dc:creator>MidlandTrailquestsGraham</dc:creator>
			<guid isPermaLink="false">3327733@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;A couple more rides and I reckon it works.&#60;br /&#62;
I'm riding single speed and I like to use the clipless pedals to pull up for extra power on the short steep climbs.&#60;br /&#62;
I haven't pulled straight out of them yet like I was before.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ti_pin_man on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3325130</link>
			<pubDate>Sat, 31 Dec 2011 18:53:27 +0000</pubDate>
			<dc:creator>ti_pin_man</dc:creator>
			<guid isPermaLink="false">3325130@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Glad you posted that, very interesting and imaginative solution.  &#60;/p&#62;
&#60;p&#62;I have them on all of my bikes and after a while of use always find the left pedal seems to be looser. New cleats don't make much difference so I guess it's the same problem.&#60;/p&#62;
&#60;p&#62;What did 2pure say/do when you sent them MM?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>M6TTF on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3325124</link>
			<pubDate>Sat, 31 Dec 2011 18:51:56 +0000</pubDate>
			<dc:creator>M6TTF</dc:creator>
			<guid isPermaLink="false">3325124@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Great bodging - I salute you!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>MountainMutant on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3325032</link>
			<pubDate>Sat, 31 Dec 2011 18:22:23 +0000</pubDate>
			<dc:creator>MountainMutant</dc:creator>
			<guid isPermaLink="false">3325032@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Good job. &#60;/p&#62;
&#60;p&#62;2pure have always sorted mine when they get loose even out of warranty. Bit of a design flaw. &#60;/p&#62;
&#60;p&#62;Great pedals when working though&#60;/p&#62;
&#60;p&#62;MM
&#60;/p&#62;</description>
		</item>
		<item>
			<title>barnsey on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3324984</link>
			<pubDate>Sat, 31 Dec 2011 18:00:53 +0000</pubDate>
			<dc:creator>barnsey</dc:creator>
			<guid isPermaLink="false">3324984@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;nicely done, wouldn't have thought of that
&#60;/p&#62;</description>
		</item>
		<item>
			<title>MidlandTrailquestsGraham on "Repairing Egg Beaters. Resetting the spring."</title>
			<link>http://singletrackworld.com/forum/topic/repairing-egg-beaters-resetting-the-spring#post-3323672</link>
			<pubDate>Sat, 31 Dec 2011 08:34:12 +0000</pubDate>
			<dc:creator>MidlandTrailquestsGraham</dc:creator>
			<guid isPermaLink="false">3323672@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've been coming unintentionally unclipped lately even with new cleats.&#60;br /&#62;
There looked to be excessive movement between the two wings on the pedals, so I thought I'd have  ago at resetting they spring.&#60;/p&#62;
&#60;p&#62;It's not very clear in the photo, but after dismantling the pedal, I found the opposite ends of the spring to be out of line.&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;https://lh5.googleusercontent.com/-bAQWfv23s_I/Tv7FxcTBq6I/AAAAAAAAA50/L9tnSOltt1I/s400/30122011462.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;I ground the threads of an M12 bolt down slightly so it would fit through the inside of the spring.&#60;br /&#62;
I then cut a notch in the bolt to take one tail of the spring and similar notch in a nut to take the other.&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;https://lh4.googleusercontent.com/-gxIzBF-2JjU/Tv7EEWuAMqI/AAAAAAAAA5c/zZ5lQdfgxpY/s640/30122011464.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;I then clamped the bolt in the vice with the spring engaged half way in each notch.&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;https://lh6.googleusercontent.com/-AO4EmPhhAoo/Tv7EGGdvNBI/AAAAAAAAA5g/sfj8_G96hc4/s640/30122011465.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;With one end of the spring trapped by the vice and the other end trapped by the spanner to stop them slipping out, I forced the spring anti-clockwise.&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;https://lh4.googleusercontent.com/-fdRwV3tGzrI/Tv7EHgCXqDI/AAAAAAAAA5k/fTJMy4oJwmw/s640/30122011466.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;End result; It doesn't look much different in the photo, but the two tails are near enough in line now.&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;https://lh5.googleusercontent.com/-HoqtRFAROwA/Tv7F7wI_OMI/AAAAAAAAA54/iKME-on9I_4/s400/30122011463.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Only one short ride so far, but it feels like my shoes are clipping in more positively and being held more securely.&#60;br /&#62;
It's not like I was unclipping constantly, it only happened occasionally, so it may take a few rides to be sure that I have cured the problem.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3317422</link>
			<pubDate>Thu, 29 Dec 2011 09:48:05 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3317422@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;happy new year to you and all  too  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>FieldMarshall on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3316448</link>
			<pubDate>Wed, 28 Dec 2011 20:27:12 +0000</pubDate>
			<dc:creator>FieldMarshall</dc:creator>
			<guid isPermaLink="false">3316448@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Only kidding about the burning bit Tony. But I still can't get your voice out of my head after 3 months.&#60;/p&#62;
&#60;p&#62;At every corner or drop I hear your voice. I don't always get it right but I now understand what I've done wrong.&#60;/p&#62;
&#60;p&#62;I'm still reaping the rewards of my 1-2-1 and thanks for all the follow on advice.&#60;/p&#62;
&#60;p&#62;Merry Xmas to you Tony and happy riding in 2012.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3316286</link>
			<pubDate>Wed, 28 Dec 2011 19:39:13 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3316286@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;lol @ fieldmarshall  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>FieldMarshall on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3316113</link>
			<pubDate>Wed, 28 Dec 2011 18:47:10 +0000</pubDate>
			<dc:creator>FieldMarshall</dc:creator>
			<guid isPermaLink="false">3316113@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I'd avoid him like the plague.&#60;/p&#62;
&#60;p&#62;The guy is a witch and messes with your head.&#60;/p&#62;
&#60;p&#62;If this was medieval times he'd have been burnt at the stake by now.   &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_wink.gif&#34; title=&#34;:wink:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3316084</link>
			<pubDate>Wed, 28 Dec 2011 18:38:03 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3316084@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;good call, i getting a reverb for my new frame when it arrives  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>4ndy B on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3315964</link>
			<pubDate>Wed, 28 Dec 2011 17:52:30 +0000</pubDate>
			<dc:creator>4ndy B</dc:creator>
			<guid isPermaLink="false">3315964@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yeah Tony, still got the Cube Sting, now with a X fusion dropper post.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3315669</link>
			<pubDate>Wed, 28 Dec 2011 16:14:48 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3315669@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I'm another one who's had the coaching. Went to get over my fear of drops, succeeded for the most part but got a lot more than expected from the other part of the coaching. I am a LOT faster now which was a great result as far as I'm concerned.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3315663</link>
			<pubDate>Wed, 28 Dec 2011 16:10:34 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3315663@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;slowrider, thanks &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;br /&#62;
winterfold, healing vibes and we'll ride soon! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>winterfold on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3315237</link>
			<pubDate>Wed, 28 Dec 2011 13:00:43 +0000</pubDate>
			<dc:creator>winterfold</dc:creator>
			<guid isPermaLink="false">3315237@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Another BIG +1&#60;/p&#62;
&#60;p&#62;Definitely worth taking some time afters to put into practise what you learned your first go. It took me a while to do on my own what I was doing with Tony. Some of what he says might not make sense for a few months afterwards either, but then it clicks.&#60;/p&#62;
&#60;p&#62;He is great at aftercare and emailing you to make sure you are getting out and doing things.&#60;/p&#62;
&#60;p&#62;Hopefully going back when I fixed following injury (from car, not bike...)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>slowrider on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3314977</link>
			<pubDate>Wed, 28 Dec 2011 11:24:22 +0000</pubDate>
			<dc:creator>slowrider</dc:creator>
			<guid isPermaLink="false">3314977@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've had a couple of sessions; a public and a 2-1. I was at a point where I was happy with how fast I could ride but wanted to improve confidence on bigger jumps and drops. Within about an hour Tony had shown me I could be even faster for less effort  and we were on to the airborne stuff!&#60;/p&#62;
&#60;p&#62;I'm a slow learner and slip quickly back in to bad habits so previous skills courses hadn't made much difference, partly because bits of them didn't seem to make sense and partly because there was so much to remember. This time around it was simple and made perfect sense. My 2-1 day was such a significant turning point in my riding; my technique improved massively during the day itself but since then it's just got better and better. I've still a long way to go and I still slip back to bad habits when I'm tired but being given the tools to progress so rapidly has really lit a fire under my enthusiasm for riding again. I'm out at my local spot or back to herts shore as often as possible just chipping away&#60;br /&#62;
 at that progress and enjoying every minute of it. I feel like I learn something new evey time I'm on my bike. &#60;/p&#62;
&#60;p&#62;My 2-1 session was with my brother as I wanted him to have a go after my public session and I've boughht my old man a 1-1 for Xmas. I suggest it to all my riding buddy's too but I still think there's a negative perception of needing coaching in some bikers. &#60;/p&#62;
&#60;p&#62;I cant recommend Tony enough. There really is a massive difference between his coaching and the coaches who teach from their handbook. Look on their websites before booking a session; if there's pictures of riders leaning back or looking down then avoid. Or just save yourself the trouble and waste of money and go straight to Jedi. You won't regret it. FACT.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3314705</link>
			<pubDate>Wed, 28 Dec 2011 09:25:29 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3314705@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;andy b, yeah you brought a brand new cube iirc  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; you still riding it?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>4ndy B on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3313253</link>
			<pubDate>Tue, 27 Dec 2011 17:33:35 +0000</pubDate>
			<dc:creator>4ndy B</dc:creator>
			<guid isPermaLink="false">3313253@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've been Jedi'd&#60;/p&#62;
&#60;p&#62;I just used what I would do on a normal ride &#60;/p&#62;
&#60;p&#62;OK it was a brand new bike but all the usual kit was used (SPD's, camelbak, clothing, all was my normal riding stuff)&#60;/p&#62;
&#60;p&#62;No point in doing something differently for that one day then reverting back to your usual stuff&#60;/p&#62;
&#60;p&#62;I just went and rode my bike with a top fella who gave me a few pointers on how to ride smoother and faster
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3313164</link>
			<pubDate>Tue, 27 Dec 2011 17:09:52 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3313164@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;+1 metalheart  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>metalheart on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3312699</link>
			<pubDate>Tue, 27 Dec 2011 13:42:05 +0000</pubDate>
			<dc:creator>metalheart</dc:creator>
			<guid isPermaLink="false">3312699@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hugor, As I'm sure tony will tell you, use whatever YOU feel MOST comfortable with. It's YOUR day after all.&#60;/p&#62;
&#60;p&#62;My mate did it on his 5 with spds, I did it on my Soul with flatties.&#60;/p&#62;
&#60;p&#62;We both came away happy &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;Sometimes we concentrate on the wrong things and get caught up in 'gear'. It's really not that important. You'll see.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>hugor on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3312312</link>
			<pubDate>Tue, 27 Dec 2011 09:20:05 +0000</pubDate>
			<dc:creator>hugor</dc:creator>
			<guid isPermaLink="false">3312312@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I have scored a private lesson for Xmas from the Mrs.&#60;br /&#62;
Its great to read all these experiences.  Can't wait.&#60;br /&#62;
I'm thinking of waiting until the weather starts improving.&#60;br /&#62;
Gotta decide on which bike.  Got a 29FS and a 456.&#60;br /&#62;
I mainly trail ride on the 29er.&#60;br /&#62;
Is it worth putting on flats for the lesson?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3312252</link>
			<pubDate>Tue, 27 Dec 2011 08:26:49 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3312252@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;jambalaya, and it was a fun session too  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; thanks
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jambalaya on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3311520</link>
			<pubDate>Mon, 26 Dec 2011 20:16:07 +0000</pubDate>
			<dc:creator>jambalaya</dc:creator>
			<guid isPermaLink="false">3311520@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I treated myself to an early Christmas present session with Jedi and a truly worthwhile one it was too.&#60;/p&#62;
&#60;p&#62;I asked to focus on all round riding and got a huge amount out of the session and had a great day under blue skies at what is a cool place to spend time. One key benefit for me was starting to understand how it feels to do things right and when things don't go well to appreciate where I've missed one of the key ingredients.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3299949</link>
			<pubDate>Wed, 21 Dec 2011 17:43:00 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3299949@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;yeah the late start didn't help eh &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_sad.gif&#34; title=&#34;:(&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;br /&#62;
its been 5 weeks since all the woodwork has been dry enough for a full ride session &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_sad.gif&#34; title=&#34;:(&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; at least the new singletrack i have cut is riding flowy. let me know how the riding goes&#60;br /&#62;
high5 &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>zebardy on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3299149</link>
			<pubDate>Wed, 21 Dec 2011 14:09:46 +0000</pubDate>
			<dc:creator>zebardy</dc:creator>
			<guid isPermaLink="false">3299149@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Thanks Tony the Skills day last Friday, was definitely an experience. Things are still sinking in a week later. Starting the day in the snow and freezing my fingers off was worth it! Shame we ran out of time to attempt the table top and didn't get to see you demo some of the wood work due to the weather :S. Would love to come back again and try some more stuff (still thinking of the table top). Not been able to get back out on the bike yet, but looking forward to putting things into action on my next ride!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3284532</link>
			<pubDate>Fri, 16 Dec 2011 20:53:47 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3284532@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;done, and thanks again  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>devilman on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3284527</link>
			<pubDate>Fri, 16 Dec 2011 20:51:39 +0000</pubDate>
			<dc:creator>devilman</dc:creator>
			<guid isPermaLink="false">3284527@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;It would seem Alan is slacking,no pictures yet.&#60;br /&#62;
 If you could send them direct,it is devilman4athotmail.com&#60;/p&#62;
&#60;p&#62;at=@&#60;br /&#62;
Thanks&#60;br /&#62;
Dm
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3284500</link>
			<pubDate>Fri, 16 Dec 2011 20:43:40 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3284500@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;was great fun eh. snow to start too &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;br /&#62;
did alan send you the pics and blog?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>devilman on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3284115</link>
			<pubDate>Fri, 16 Dec 2011 18:28:57 +0000</pubDate>
			<dc:creator>devilman</dc:creator>
			<guid isPermaLink="false">3284115@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Brillant day!!&#60;br /&#62;
 Now wobbling around a bit quicker than before.&#60;br /&#62;
DM
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3281810</link>
			<pubDate>Fri, 16 Dec 2011 08:33:22 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3281810@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;devilman, no snow to speak of here. see you there.  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>jedi on "Who here has been &#34;Jedi&#34; improved?"</title>
			<link>http://singletrackworld.com/forum/topic/who-here-has-been-jedi-improved/page/3#post-3280507</link>
			<pubDate>Thu, 15 Dec 2011 18:24:07 +0000</pubDate>
			<dc:creator>jedi</dc:creator>
			<guid isPermaLink="false">3280507@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;devilman, hope the weather plays ball  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
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