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		<title>Singletrack Forum &#187; User Favorites: thisisnotaspoon</title>
		<link><a href='http://singletrackworld.com/forum/profile/thisisnotaspoon'>thisisnotaspoon</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: thisisnotaspoon]]></description>
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		<pubDate>Wed, 30 May 2012 01:11:02 +0000</pubDate>
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			<name>q</name>
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		<item>
			<title>rootes1 on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941705</link>
			<pubDate>Tue, 15 Dec 2009 12:57:31 +0000</pubDate>
			<dc:creator>rootes1</dc:creator>
			<guid isPermaLink="false">941705@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#38;lt;&#38;lt;thermal conducting paste isn&#38;#39;t going to be as good a conductor of heat as direct contact is it?&#38;gt;&#38;gt;&#60;/p&#62;
&#60;p&#62;correct, but paste is designed to fill in the small gaps between surfaces so as to exclude all the small air pockets which are a good insulator, that is why you should only use the thinnest of paste layers.&#60;/p&#62;
&#60;p&#62;works in the same way as thread lock and retainer fluid does for fastners i.e. filling the gaps bwteen the mating surfaces but in the fastner case the gap filling stops things coming apart whereas thermal paste fill the gaps to exclude air and improve heat transfer.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941346</link>
			<pubDate>Tue, 15 Dec 2009 11:47:46 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">941346@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;No, its a basterdised version of the deal extream equivalent to the tesco torch.  So the heatsink is just a big aluminium (possibly a copper core) cylinder about 12mm long and 18mm diameter, threaded to screw into the torch body.  But over time it unscrwes slightly and loses the thermal path to the outside world.&#60;/p&#62;
&#60;p&#62;That and the outside is partialy covered with rubber to help with the bar/helmet mounts, so I need to make up for that.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>joemarshall on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941322</link>
			<pubDate>Tue, 15 Dec 2009 11:41:02 +0000</pubDate>
			<dc:creator>joemarshall</dc:creator>
			<guid isPermaLink="false">941322@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Is the back of the cree star not insulated from the contacts? On the ones I have, it can be pressed right up against the heatsink with no worries about insulation. I know some boards may be different though. If it is, I would stick some thermal paste under, but make it as tight a fit as possible - thermal conducting paste isn&#38;#39;t going to be as good a conductor of heat as direct contact is it?&#60;/p&#62;
&#60;p&#62;Assuming the heat is getting to the heatsink (or you work that one out) Can you just make some holes in the casing so that the heatsink is exposed directly to the outside? That way you&#38;#39;d be actually using it as a heat-sink, rather than just somewhere to store up a bit of heat before chucking it out through the casing.&#60;/p&#62;
&#60;p&#62;Joe
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941280</link>
			<pubDate>Tue, 15 Dec 2009 11:28:08 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">941280@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;hmmm, the heatsink screws into the body so I&#38;#39;m guessing the paste will be displaced as it tightens (but still take heat away though the bits with no metal/metal contact?&#60;/p&#62;
&#60;p&#62;Could wrap some thin copper wire into the threads before screwing them together maybe?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>snaps on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941269</link>
			<pubDate>Tue, 15 Dec 2009 11:24:18 +0000</pubDate>
			<dc:creator>snaps</dc:creator>
			<guid isPermaLink="false">941269@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I&#38;#39;d use this for both applications &#60;a href=&#34;http://uk.rs-online.com/web/search/searchBrowseAction.html?method=searchProducts&#38;amp;searchTerm=554311&#34; rel=&#34;nofollow&#34;&#62;http://uk.rs-online.com/web/search/searchBrowseAction.html?method=searchProducts&#38;amp;searchTerm=554311&#60;/a&#62;&#60;br /&#62;
Then drill &#38;amp; tap a small bolt into the heatsink to get the electrical connection.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "HomeBrew Light&#039;s (we&#039;ve not done this for a while.............)"</title>
			<link>http://singletrackworld.com/forum/topic/homebrew-lights-weve-not-done-this-for-a-while#post-941213</link>
			<pubDate>Tue, 15 Dec 2009 11:08:36 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">941213@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;rightey, my lights are hot on the inside and cold on the outside (it&#38;#39;s melted the insulation on the wires!)&#60;/p&#62;
&#60;p&#62;So, to improve the heat flow to the outside I recon I need 2 things.........&#60;/p&#62;
&#60;p&#62;Some electricaly non-conducting but thermaly conducting paste to put under the LED (cree Q5) to transfer heat to the heatsink better.&#60;/p&#62;
&#60;p&#62;And some thermaly and electricaly conducting paste to take heat from the heatsink to the outer caseing (there&#38;#39;s only a +ve wire to the driver, the earth comes back through the caseing).&#60;/p&#62;
&#60;p&#62;Where can I get such magical concoctions??
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday/page/2#post-452401</link>
			<pubDate>Tue, 16 Jun 2009 23:08:04 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">452401@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;psycle, e-mail recieved an oppinions of beer dully noted :p
&#60;/p&#62;</description>
		</item>
		<item>
			<title>psychle on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-452189</link>
			<pubDate>Tue, 16 Jun 2009 22:09:14 +0000</pubDate>
			<dc:creator>psychle</dc:creator>
			<guid isPermaLink="false">452189@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;That's what I'm talking about, looks excellent! Hope we can get this up and running &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>lowey on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-452124</link>
			<pubDate>Tue, 16 Jun 2009 21:52:28 +0000</pubDate>
			<dc:creator>lowey</dc:creator>
			<guid isPermaLink="false">452124@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;We just had a lads weekend camping in Coniston. We all chucked £60 into the pot and had :-&#60;/p&#62;
&#60;p&#62;1 night BBQ ing&#60;br /&#62;
2 breakfasts&#60;br /&#62;
1 pub tea and a couple of pints&#60;br /&#62;
Fuel for 2 cars,&#60;br /&#62;
and one full barrel of real ale, plus bar pump (72 pints in total) (next to tent in picture)&#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;http://images.fotopic.net/?iid=yz3zci&#38;amp;outx=1024&#38;amp;quality=70&#34;&#62;&#60;/p&#62;
&#60;p&#62;Cracking weekend on a tight budget.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>psychle on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-452084</link>
			<pubDate>Tue, 16 Jun 2009 21:45:52 +0000</pubDate>
			<dc:creator>psychle</dc:creator>
			<guid isPermaLink="false">452084@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;any movement on this chaps?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-442147</link>
			<pubDate>Fri, 12 Jun 2009 21:18:45 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">442147@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;^----- that goes for anyone else who digs this thread out in the future as well.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-442098</link>
			<pubDate>Fri, 12 Jun 2009 20:59:27 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">442098@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;paul78, we dont have you e-mail address, mail me at &#60;a href=&#34;mailto:thisisnotaspoon@yahoo.co.uk&#34;&#62;thisisnotaspoon@yahoo.co.uk&#60;/a&#62; and i'll add you to the mailing list.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>woodsman on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-441886</link>
			<pubDate>Fri, 12 Jun 2009 19:57:37 +0000</pubDate>
			<dc:creator>woodsman</dc:creator>
			<guid isPermaLink="false">441886@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Sounds all very interesting, especially the overseas trips - keep me posted please (email addy in profile).&#60;/p&#62;
&#60;p&#62;Pete
&#60;/p&#62;</description>
		</item>
		<item>
			<title>grumm on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-441006</link>
			<pubDate>Fri, 12 Jun 2009 15:00:41 +0000</pubDate>
			<dc:creator>grumm</dc:creator>
			<guid isPermaLink="false">441006@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;btw if you do want to stay in the dumfries area, I can recommend this place - would only be £50 ish each for the week if there was 8 of you. It's really nice and has a sauna and pool table.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.greenhead-holidays.co.uk/&#34; rel=&#34;nofollow&#34;&#62;http://www.greenhead-holidays.co.uk/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>snaps on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440933</link>
			<pubDate>Fri, 12 Jun 2009 14:40:56 +0000</pubDate>
			<dc:creator>snaps</dc:creator>
			<guid isPermaLink="false">440933@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Dumfries in SW Scotland is a good base, 3 or 4 trail centres within 40 minutes drive.&#60;br /&#62;
North Wales would be good, I found a place doing basic B&#38;amp;B for under £20pppn&#60;br /&#62;
Also got 5 mates going to Morzine next week for £280 each (travel &#38;amp; chalet rent)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440872</link>
			<pubDate>Fri, 12 Jun 2009 14:27:21 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">440872@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;coach trip to the alps eh?&#60;/p&#62;
&#60;p&#62;sounds like a good idea, although i suspect it could degenerate into an argument between those treating it like a uni ski trip and getting horrendously drunk on the way.  And the average STWers who are a bit mroe mature!&#60;/p&#62;
&#60;p&#62;But i suspect after the IWA fiasco people may be reluctant to pass strangers cash, and i wouldn't want to be the one handling the money.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440838</link>
			<pubDate>Fri, 12 Jun 2009 14:20:27 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">440838@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;yea the loading and driving takes a while, my rough idea for scotland was&#60;/p&#62;
&#60;p&#62;some time arround peebles, some time in somewhere not a trail center, then the other group of centers for a few days (havent got a map to hand, the ones in SW scotland).
&#60;/p&#62;</description>
		</item>
		<item>
			<title>thisisnotaspoon on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440800</link>
			<pubDate>Fri, 12 Jun 2009 14:07:16 +0000</pubDate>
			<dc:creator>thisisnotaspoon</dc:creator>
			<guid isPermaLink="false">440800@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;max budget?&#60;/p&#62;
&#60;p&#62;no idea, but i was reconing it should be possible to do a week mostly wild camping for under £200 per person including fuel and some renumeration to the drivers if we go somewhere thats putting 1k+ miles through their cars!&#60;/p&#62;
&#60;p&#62;Per person (based on 800 mile round trip, 4 to a car):&#60;/p&#62;
&#60;p&#62;Fuel &#38;amp; a bit - £70 (30p per mile)&#60;br /&#62;
Food: £6-£7 per day = £50-£60 (cooking most meals, eating out once or twice)&#60;br /&#62;
Car parking - £5&#60;br /&#62;
2 nights in YHA's to wash out smelly kit and get some propper sleep - £20&#60;br /&#62;
+ beer money&#60;/p&#62;
&#60;p&#62;4 possible ideas:&#60;br /&#62;
1, Scotland - further away therefore costs more, but more of a holiday.&#60;br /&#62;
2, Wales - closer and cheeper.&#60;br /&#62;
3, Meet up at nominated starting point, spend 2 days riding each others local trails (might make the best mag article? mods are you listening?)&#60;br /&#62;
4, Alps, costs the most, but the most holliday like.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>HoratioHufnagel on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440793</link>
			<pubDate>Fri, 12 Jun 2009 14:06:29 +0000</pubDate>
			<dc:creator>HoratioHufnagel</dc:creator>
			<guid isPermaLink="false">440793@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;My experience has been that roadtrips can can consume a lot of your holiday time with loading your car with all your kit and driving to different places. Its often better to use 1 or 2 locations as a base and explore from there. &#60;/p&#62;
&#60;p&#62;With a bit of route planning you could easily have 7 days worth of great rides in any of the York Moors, Dales, Peak District, Lake District, South/North Downs. i don't really know Wales and Scotland other than the trail centres which get very samey if you ride them every day.&#60;/p&#62;
&#60;p&#62;If you compare like for like, i'd imagine the alps holiday is more expensive but not massively so. You need extra money for travel and lift pass and thats it.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mark_b on "STW (Super Thrifty Week) Credit Crunch Biking Holliday"</title>
			<link>http://singletrackworld.com/forum/topic/stw-super-thrifty-week-credit-crunch-biking-holliday#post-440775</link>
			<pubDate>Fri, 12 Jun 2009 14:02:56 +0000</pubDate>
			<dc:creator>mark_b</dc:creator>
			<guid isPermaLink="false">440775@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;8 Day roadtrip, cramming in as much riding as possible, staying in hostels/camping/bivying.&#60;/p&#62;
&#60;p&#62;Possibly in Scotlandshire as it's far enough away from most of us to count as a holliday&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Sounds like a plan - hold on - i'm already doing it next week !&#60;/p&#62;
&#60;p&#62; &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
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