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		<title>Singletrack Forum &#187; User Favorites: oxnop</title>
		<link><a href='http://singletrackworld.com/forum/profile/oxnop'>oxnop</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: oxnop]]></description>
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		<pubDate>Sun, 12 Feb 2012 04:44:13 +0000</pubDate>
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		<item>
			<title>Crag on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1610194</link>
			<pubDate>Wed, 14 Jul 2010 12:08:08 +0000</pubDate>
			<dc:creator>Crag</dc:creator>
			<guid isPermaLink="false">1610194@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Love him or loath him, Kaesae was the best thing to happen to this forum for some time.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wheeliejim on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1610052</link>
			<pubDate>Wed, 14 Jul 2010 11:30:04 +0000</pubDate>
			<dc:creator>wheeliejim</dc:creator>
			<guid isPermaLink="false">1610052@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I saw a kaesae youtube video about removing a pro 2 freehub using 2 pence pieces, which I did myself once. I thought it was quite a cunning trick!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mr_mills on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1610034</link>
			<pubDate>Wed, 14 Jul 2010 11:26:01 +0000</pubDate>
			<dc:creator>mr_mills</dc:creator>
			<guid isPermaLink="false">1610034@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Who put those stars there?  And there are only 3 letters in T1T.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mr_mills on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1610031</link>
			<pubDate>Wed, 14 Jul 2010 11:25:19 +0000</pubDate>
			<dc:creator>mr_mills</dc:creator>
			<guid isPermaLink="false">1610031@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Kaesae was THE all-knowing bearing master but he got banned for also being a complete mentalist and a tit.&#60;/p&#62;
&#60;p&#62;He&#38;#39;ll be reading this from bike thief heaven and wishing he could impart his bearing wisdom.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wheeliejim on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1610013</link>
			<pubDate>Wed, 14 Jul 2010 11:21:39 +0000</pubDate>
			<dc:creator>wheeliejim</dc:creator>
			<guid isPermaLink="false">1610013@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;To clarify what I mean by &#38;quot;smooth&#38;quot;, I mean turning the bearing in my fingers, feeling for graunchiness/lumpyness.. I&#38;#39;m not referring to the effort required to turn the bearing.&#60;/p&#62;
&#60;p&#62;What happened to kaesae then, he was some kind of bearing master so I gather?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>PeterPoddy on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609998</link>
			<pubDate>Wed, 14 Jul 2010 11:19:30 +0000</pubDate>
			<dc:creator>PeterPoddy</dc:creator>
			<guid isPermaLink="false">1609998@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Genaral rule of thumb -&#60;/p&#62;
&#60;p&#62;If it moves (Or might seize), grease it. If it doesn&#38;#39;t, don&#38;#39;t. &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>mr_mills on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609984</link>
			<pubDate>Wed, 14 Jul 2010 11:17:47 +0000</pubDate>
			<dc:creator>mr_mills</dc:creator>
			<guid isPermaLink="false">1609984@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Kaesae would know the answer.&#60;/p&#62;
&#60;p&#62;RIP Kaesae &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Dibbs on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609977</link>
			<pubDate>Wed, 14 Jul 2010 11:15:09 +0000</pubDate>
			<dc:creator>Dibbs</dc:creator>
			<guid isPermaLink="false">1609977@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;The small sealed bearings used for bicyle applications are designed to run at thousands (if not tens of thousands) of RPM, at those sort of RPM&#38;#39;s overpacking with grease would cause overheating, not really that likely in cycling applications  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_rolleyes.gif&#34; title=&#34;:roll:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>uplink on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609941</link>
			<pubDate>Wed, 14 Jul 2010 11:06:48 +0000</pubDate>
			<dc:creator>uplink</dc:creator>
			<guid isPermaLink="false">1609941@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;There&#38;#39;s a good reason why the bearings aren&#38;#39;t packed with grease.&#60;br /&#62;
Unfortunately I can&#38;#39;t remember it&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;It can cause enough pressure to pop bearing seals but I wouldn&#38;#39;t have thought they run fast enough on a bike to do that&#60;br /&#62;
I pack as much as I can into headsets
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wwaswas on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609936</link>
			<pubDate>Wed, 14 Jul 2010 11:05:37 +0000</pubDate>
			<dc:creator>wwaswas</dc:creator>
			<guid isPermaLink="false">1609936@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;depends what you mean by &#38;#39;smooth&#38;#39; - if you mean &#38;#39;free turning&#38;#39; then, yes, the less grease you put in the less friction/stiction there will be so it will turn more easily.&#60;/p&#62;
&#60;p&#62;That won&#38;#39;t last though...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wheeliejim on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-1609908</link>
			<pubDate>Wed, 14 Jul 2010 11:00:16 +0000</pubDate>
			<dc:creator>wheeliejim</dc:creator>
			<guid isPermaLink="false">1609908@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I&#38;#39;ve started expermimenting with this.&#60;/p&#62;
&#60;p&#62;I took a brand new (cheap) BB bearing and packed it full of grease. Before I touched it, it ran 100% smoothly.  After I&#38;#39;d popped the seals and packed with grease it was not so smooth (say 90%).&#60;/p&#62;
&#60;p&#62;So I&#38;#39;m not sure if I have a net gain or not.. It isn&#38;#39;t as smooth, but maybe the longevity will be improved?&#60;/p&#62;
&#60;p&#62;And I&#38;#39;m not sure if it was the addition of the grease which has caused the drop in smoothness, or the action of removing and reseating the seals.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>hugo rune on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1550641</link>
			<pubDate>Fri, 25 Jun 2010 05:24:24 +0000</pubDate>
			<dc:creator>hugo rune</dc:creator>
			<guid isPermaLink="false">1550641@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Nothing at all.  He just didn&#38;#39;t have the support of the left or right wings of his party and paid the price for poor opinion poll ratings.  Total horseshit to say any of his policies caused this - the unions just didn&#38;#39;t like him.&#60;/p&#62;
&#60;p&#62;I don&#38;#39;t know if I&#38;#39;m qualified to comment on this since I actually live in Australia  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_wink.gif&#34; title=&#34;:wink:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>konabunny on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1550621</link>
			<pubDate>Fri, 25 Jun 2010 01:59:01 +0000</pubDate>
			<dc:creator>konabunny</dc:creator>
			<guid isPermaLink="false">1550621@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;It&#38;#39;s not (all) the mining companies/mining unions&#38;#39; fault, and it&#38;#39;s not true that the mining tax is that onerous for the mining companies - but Labor failed to achieve consensus within the party and failed to push a consistent line to the electorate e.g. that by taxing profit instead of production, it actually lowers the risk of new investment. It was a rare case of an unpopular populist policy that burned through a lot of political capital.&#60;/p&#62;
&#60;p&#62;(And by the way if you want to talk about things that discourage investment in mining, you only have to look at the insane knee-jerk xenophobia that pops up whenever a foreign mining company that isn&#38;#39;t owned by white people wants to invest in Australian mineral resources).&#60;/p&#62;
&#60;p&#62;The failure to pass the Emissions Trading Scheme was also a disaster that burned through a lot of political capital. Not only did Labor fail to get the scheme through, they also failed to rip apart and destroy the Liberal party who were completely divided over the scheme and lost their leader over it. It should have been a political bloodbath.&#60;/p&#62;
&#60;p&#62;And then they have failed to rip apart the opposition during the subsequent leadership contest, and then take Tony Abbott to pieces &#38;#39;cos he&#38;#39;s none too bright.&#60;/p&#62;
&#60;p&#62;The pink batts/dodgy insulation programme was a terrible idea that was done too quickly and was ripped off left, right and centre by chancers. The stupid Christmas Island immigration processing scheme is still in place, despite it costing 3 times more than onshore processing and achieving nothing extra.&#60;/p&#62;
&#60;p&#62;And not that the electorate cares but there has been zero progress in &#38;quot;closing the gap&#38;quot; between Aboriginal/Torres Strait Islanders and everyone else. There is a ton of money for ATSI housing that has been unspent while the living conditions of some villages are like shanty towns. The NT intervention has failed and nothing consistent has replaced it. Police and ATSIs are essentially warring parties in some towns. Plenty of towns are utterly segregated. ATSIs constitute a massively disproportionate number of people in prison, in care, falling out of education - all the usual indicators of something going terribly wrong.&#60;/p&#62;
&#60;p&#62;Meanwhile, Labor&#38;#39;s performance in the States has been abysmal too: the utterly corrupt NSW government has been busy shooting itself in both feet simultaneously over and over again (e.g. Sydney metro - plans basically drawn up in the back of the cab on the way to the Treasury, like the Dog ASBO plans in The Thick of It, a ton of money spent on ludicrous prep work  then cancelled; schools refurbishment - huge fraud and corruption in construction of portakabins on school grounds - construction = tradie unions = Labor donors; Kenneally saying she has full confidence in outed Police Minister, just after she sacked him).&#60;/p&#62;
&#60;p&#62;But for all of that, Rudd&#38;#39;s government hasn&#38;#39;t been all bad: ffs, the pain around the GFC has been minimal (thanks largely to the Chinese pumping millions of dollars into the economy buying &#38;quot;free stuff&#38;quot; i.e. minerals), there&#38;#39;s been a real move away from the knuckle-dragging style of politics (which I think Gillard is very comfortable in), FAHSCIA funding for autistic parents has been a very powerful but undramatic policy that has paid off...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Earl on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1550074</link>
			<pubDate>Thu, 24 Jun 2010 20:56:28 +0000</pubDate>
			<dc:creator>Earl</dc:creator>
			<guid isPermaLink="false">1550074@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I see.&#60;/p&#62;
&#60;p&#62;I remember his reaction to the Victoria fires a couple of years back and the fact that some of it was probably arson. He didn&#38;#39;t mince his words.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>shorts_in_winter on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547651</link>
			<pubDate>Thu, 24 Jun 2010 10:58:13 +0000</pubDate>
			<dc:creator>shorts_in_winter</dc:creator>
			<guid isPermaLink="false">1547651@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;He is a micromanaging, arrogant tool. &#60;/p&#62;
&#60;p&#62;He was popular with the voting public, less so with those in his party.   As soon as they lost the emission trading scheme the decline began, and the plan to increase tax on an already heavily taxed industry was obviously very poorly received in the regions where mining is critical (WA and QLD).  &#60;/p&#62;
&#60;p&#62;The final nail in the coffin was definitely pushing through the new Mining Tax without consulting his party!&#60;/p&#62;
&#60;p&#62;Good riddance i say, several large mining projects had already been shelved, and many more would have followed.  I just hope the inevitable compromise on the mining tax ensures that the industry receives minimal impact.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>epicyclo on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547521</link>
			<pubDate>Thu, 24 Jun 2010 10:25:43 +0000</pubDate>
			<dc:creator>epicyclo</dc:creator>
			<guid isPermaLink="false">1547521@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Big money sank him. &#60;/p&#62;
&#60;p&#62;Tried to tax the multi-national mining companies and by a HUGE co-incidence ends up with knives in his back.&#60;/p&#62;
&#60;p&#62;Looks like the Oz government has been bought and sold.&#60;/p&#62;
&#60;p&#62;The fact that he can be unpleasant is neither here nor there. His replacement is a silent assassin type &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>bristolbiker on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547326</link>
			<pubDate>Thu, 24 Jun 2010 09:41:32 +0000</pubDate>
			<dc:creator>bristolbiker</dc:creator>
			<guid isPermaLink="false">1547326@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;He shelved his &#38;quot;flagship&#38;quot; environmental policy.  The Aussie public like a battler, took it as a sign of weakness and his approval rating went through the floor.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fogliettaz on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547319</link>
			<pubDate>Thu, 24 Jun 2010 09:40:46 +0000</pubDate>
			<dc:creator>fogliettaz</dc:creator>
			<guid isPermaLink="false">1547319@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[Welsh bird] Welsh Sheila mate!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>alexathome on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547312</link>
			<pubDate>Thu, 24 Jun 2010 09:39:19 +0000</pubDate>
			<dc:creator>alexathome</dc:creator>
			<guid isPermaLink="false">1547312@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;He smelt of cabbage. Much better to have a ginger Welsh bird. &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>corroded on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547223</link>
			<pubDate>Thu, 24 Jun 2010 09:19:11 +0000</pubDate>
			<dc:creator>corroded</dc:creator>
			<guid isPermaLink="false">1547223@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Autocratic, micro-managing flip-flopper who alienated his staff and wasn&#38;#39;t cut out for the job he&#38;#39;d always wanted. Sort of rings a bell...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Earl on "What was wrong with Kevin Rudd?"</title>
			<link>http://singletrackworld.com/forum/topic/what-was-wrong-with-kevin-rudd#post-1547206</link>
			<pubDate>Thu, 24 Jun 2010 09:14:13 +0000</pubDate>
			<dc:creator>Earl</dc:creator>
			<guid isPermaLink="false">1547206@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I though he was very popular? What went wrong?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Naruto on "FS SANTA CRUZ BLUR LT MEDIUM, EASTON EC 70 CARBON BARS, RF ATLAS BARS, JUICY 7&#039;S"</title>
			<link>http://singletrackworld.com/forum/topic/fs-santa-cruz-blur-lt-medium-easton-ec-70-carbon-bars-rf-atlas-bars-juicy-7s#post-1082984</link>
			<pubDate>Fri, 29 Jan 2010 22:31:31 +0000</pubDate>
			<dc:creator>Naruto</dc:creator>
			<guid isPermaLink="false">1082984@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Forgot to mention!  The Santa Cruz Blur LT frame has the upgraded TITANIUM UPPER LINK and also TITANIUM bottle bolts.&#60;/p&#62;
&#60;p&#62;Cheers, Matthew.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Naruto on "FS SANTA CRUZ BLUR LT MEDIUM, EASTON EC 70 CARBON BARS, RF ATLAS BARS, JUICY 7&#039;S"</title>
			<link>http://singletrackworld.com/forum/topic/fs-santa-cruz-blur-lt-medium-easton-ec-70-carbon-bars-rf-atlas-bars-juicy-7s#post-1082882</link>
			<pubDate>Fri, 29 Jan 2010 22:02:07 +0000</pubDate>
			<dc:creator>Naruto</dc:creator>
			<guid isPermaLink="false">1082882@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;LOCATION OF ALL ITEMS: BOURNEMOUTH, DORSET.&#60;/p&#62;
&#60;p&#62;Hi, for sale are the following:&#60;/p&#62;
&#60;p&#62;A 2008 SANTA CRUZ BLUR LT 1 MEDIUM frame in anodised orange (which costs more than the powder coat version).  This is in really good condition with a bit of cable rub in places.  The frame includes a BRAND NEW 2009 FOX RP23 with a LARGE VOLUME CANISTER.  Also included is an In line Thomson seat post in black (which is quite scratched, but is purely cosmetic).  Also a brand new 2010 hope QR seat clamp in Anodised red. An XT front mech is also included which is in great cosmetic and full working order. The frame also comes with an XTR bottom bracket and a brand new race face deus headset.&#60;/p&#62;
&#60;p&#62;Total Cost:  £1725.99&#60;/p&#62;
&#60;p&#62;Sell For: £699 posted.  Cash on collection or Payment via Paypal as a gift.&#60;/p&#62;
&#60;p&#62;Call Matthew on 07961074748 or email &#60;a href=&#34;mailto:mattc_2004@hotmail.com&#34;&#62;mattc_2004@hotmail.com&#60;/a&#62;&#60;br /&#62;
__________________________________________________________________________&#60;/p&#62;
&#60;p&#62;Next up is, A SET OF BRAND NEW 2010 Easton EC70 Monkeylite Riser XC Handlebar&#38;#39;s.  The bars are OS 31.8 and LOW RISE.  They are completely untouched and uncut.  These will be sent in the origional box.&#60;/p&#62;
&#60;p&#62;Cost:  £109.99&#60;/p&#62;
&#60;p&#62;Sell for: £70 posted.  Cash on collection or Payment via Paypal as a gift.&#60;/p&#62;
&#60;p&#62;Call Matthew on 07961074748 or email &#60;a href=&#34;mailto:mattc_2004@hotmail.com&#34;&#62;mattc_2004@hotmail.com&#60;/a&#62;&#60;br /&#62;
__________________________________________________________________________&#60;/p&#62;
&#60;p&#62;Thirdly, there is a set of Race Face Atlas AM bars.  They are used but in good condition, with a few scuff marks.  The bars are LOW RISE and UNCUT.&#60;/p&#62;
&#60;p&#62;Cost: 59.99&#60;/p&#62;
&#60;p&#62;Sell for £30 posted.&#60;/p&#62;
&#60;p&#62;Cash on collection or Payment via Paypal as a gift.&#60;/p&#62;
&#60;p&#62;Call Matthew on 07961074748 or email &#60;a href=&#34;mailto:mattc_2004@hotmail.com&#34;&#62;mattc_2004@hotmail.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;__________________________________________________________________________&#60;/p&#62;
&#60;p&#62;Lastly, a set of 2007 AVID JUICY 7 BRAKES.  This includes everything including both front and rear brakes and 160mm rotors front and back.  The pads have loads of life in them and the brakes have been recently bled.&#60;/p&#62;
&#60;p&#62;Cost:  224.99&#60;/p&#62;
&#60;p&#62;Sell for:  £80 posted&#60;/p&#62;
&#60;p&#62;Cash on collection or Payment via Paypal as a gift.&#60;/p&#62;
&#60;p&#62;Call Matthew on 07961074748 or email &#60;a href=&#34;mailto:mattc_2004@hotmail.com&#34;&#62;mattc_2004@hotmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mindmap3 on "FS: Charge Spoon, Blackspire Chain Device, Shimano Saints"</title>
			<link>http://singletrackworld.com/forum/topic/fs-charge-spoon-blackspire-chain-device-shimano-saints#post-553040</link>
			<pubDate>Mon, 27 Jul 2009 18:02:38 +0000</pubDate>
			<dc:creator>mindmap3</dc:creator>
			<guid isPermaLink="false">553040@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Saddle sold - thanks guys.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>imp999 on "FS: Charge Spoon, Blackspire Chain Device, Shimano Saints"</title>
			<link>http://singletrackworld.com/forum/topic/fs-charge-spoon-blackspire-chain-device-shimano-saints#post-552883</link>
			<pubDate>Mon, 27 Jul 2009 17:00:07 +0000</pubDate>
			<dc:creator>imp999</dc:creator>
			<guid isPermaLink="false">552883@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Mindmap&#60;br /&#62;
YHM ref the saddle.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Jonno on "FS: Charge Spoon, Blackspire Chain Device, Shimano Saints"</title>
			<link>http://singletrackworld.com/forum/topic/fs-charge-spoon-blackspire-chain-device-shimano-saints#post-552880</link>
			<pubDate>Mon, 27 Jul 2009 16:59:55 +0000</pubDate>
			<dc:creator>Jonno</dc:creator>
			<guid isPermaLink="false">552880@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;will give you £17 for the saddle if its not gone.&#60;br /&#62;
ygm
&#60;/p&#62;</description>
		</item>
		<item>
			<title>saleem on "FS: Charge Spoon, Blackspire Chain Device, Shimano Saints"</title>
			<link>http://singletrackworld.com/forum/topic/fs-charge-spoon-blackspire-chain-device-shimano-saints#post-552845</link>
			<pubDate>Mon, 27 Jul 2009 16:45:41 +0000</pubDate>
			<dc:creator>saleem</dc:creator>
			<guid isPermaLink="false">552845@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;will you take £15 for the saddle????? If so email me and I&#38;#39;ll sort payment later if that&#38;#39;s ok, Thanks
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mindmap3 on "FS: Charge Spoon, Blackspire Chain Device, Shimano Saints"</title>
			<link>http://singletrackworld.com/forum/topic/fs-charge-spoon-blackspire-chain-device-shimano-saints#post-552834</link>
			<pubDate>Mon, 27 Jul 2009 16:41:49 +0000</pubDate>
			<dc:creator>mindmap3</dc:creator>
			<guid isPermaLink="false">552834@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Just bought a new frame and the following its don&#38;#39;t fit (or go in the case of the saddle...)&#60;/p&#62;
&#60;p&#62;Brown Charge Spoon Saddle - steel version, like new as its only done a few dry rides - £17 posted&#60;/p&#62;
&#60;p&#62;White Blackspire NSX C4 Chain Device, bottom bracket mounted, 4 boly, 32 - 36 teeth, with white bash ring - in very very good nick, £90 on CRC, £55 posted&#60;/p&#62;
&#60;p&#62;Shimano Saint Cranks (old style), with nearly nee Race Face Diabolus BB, 4 bolt - single ring only as the mounts for granny ring have been macjine off for clearance reasons. Few marks etc but in generally good nick - £60 posted.&#60;/p&#62;
&#60;p&#62;Pics available - e-mail sam underscore t underscpre court at hotmail dot com
&#60;/p&#62;</description>
		</item>
		<item>
			<title>timber on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511355</link>
			<pubDate>Fri, 10 Jul 2009 11:40:35 +0000</pubDate>
			<dc:creator>timber</dc:creator>
			<guid isPermaLink="false">511355@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;if it&#38;#39;s new, it don&#38;#39;t need it&#60;br /&#62;
if it&#38;#39;s old, it&#38;#39;s not worth it&#60;/p&#62;
&#60;p&#62; &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_wink.gif&#34; title=&#34;;)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>smiffy on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511236</link>
			<pubDate>Fri, 10 Jul 2009 10:48:07 +0000</pubDate>
			<dc:creator>smiffy</dc:creator>
			<guid isPermaLink="false">511236@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Greasing the outside of a headset bearing will bring two benefits; waterproofing and preventing creaks from dry mating surfaces. Think carefully about the type of grease you use outside, some are more tenacious then others, I use a specific grease for in-water applications, but I&#38;#39;ve also found vasaline good for this application as well as to coat a BB body before fitting it into the sloshiest part of a bike.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cynic-al on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511189</link>
			<pubDate>Fri, 10 Jul 2009 10:29:36 +0000</pubDate>
			<dc:creator>cynic-al</dc:creator>
			<guid isPermaLink="false">511189@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;No such thing as &#38;quot;too much grease&#38;quot; in a headset IMO. Freewheels are very different though.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Pieface on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511176</link>
			<pubDate>Fri, 10 Jul 2009 10:26:04 +0000</pubDate>
			<dc:creator>Pieface</dc:creator>
			<guid isPermaLink="false">511176@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I prise off the seal of the baring and pack in grease. My grease gun doesn&#38;#39;t work so I spint he bearings to work the grease around and add more in the gaps. I then replace the seals and put a layer of grease on all bits of metal that touch other bits of metal - My thinking is that this will act as a barrier (albeit temporarily) to help the seals, but also stop metal bits sticking together. I figure excess grease will work its way out of the bearing or into the tubes around it. &#60;/p&#62;
&#60;p&#62;Howevber I try not to put too much in as it caused me a problem on a freewheel once.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>IanMunro on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511161</link>
			<pubDate>Fri, 10 Jul 2009 10:20:51 +0000</pubDate>
			<dc:creator>IanMunro</dc:creator>
			<guid isPermaLink="false">511161@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;There&#38;#39;s a good reason why the bearings aren&#38;#39;t packed with grease.&#60;br /&#62;
Unfortunately I can&#38;#39;t remember it &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>JonBurns on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511148</link>
			<pubDate>Fri, 10 Jul 2009 10:16:53 +0000</pubDate>
			<dc:creator>JonBurns</dc:creator>
			<guid isPermaLink="false">511148@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I think the Zinn book mentions something about half packing with grease which I assume is just a happy medium between no water and smooth running.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Munqe-chick on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511073</link>
			<pubDate>Fri, 10 Jul 2009 09:56:17 +0000</pubDate>
			<dc:creator>Munqe-chick</dc:creator>
			<guid isPermaLink="false">511073@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;i thought the OP was asking whether you put extra grease around the cartridge bearing, not in it.&#60;/p&#62;
&#60;p&#62;I periodically re-grease the cartridge bearings in my coiler rear and apply the same theory as other posters to the headset, ie. if its full of grease theres no room for water. I also put extra grease around the headset cartridge bearings on the same theory (no room for water) and also to prevent the external faces corroding as tandemjeremy says. I wipe off any excess that gets pushed out which could attract/hold grit.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>sharkbait on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-511051</link>
			<pubDate>Fri, 10 Jul 2009 09:49:08 +0000</pubDate>
			<dc:creator>sharkbait</dc:creator>
			<guid isPermaLink="false">511051@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Do you use a grease gun for adding grease to bearings or just fingers?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>TandemJeremy on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-510897</link>
			<pubDate>Fri, 10 Jul 2009 09:00:35 +0000</pubDate>
			<dc:creator>TandemJeremy</dc:creator>
			<guid isPermaLink="false">510897@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;IMo a smear of grease to prevent the outside corroding and never removed the seals to pack more grease in the bearings.&#60;/p&#62;
&#60;p&#62;On this one you will get the whole range of possibilities as opinions as to the right thing to do
&#60;/p&#62;</description>
		</item>
		<item>
			<title>glenh on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-510788</link>
			<pubDate>Fri, 10 Jul 2009 08:26:02 +0000</pubDate>
			<dc:creator>glenh</dc:creator>
			<guid isPermaLink="false">510788@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;lol. I&#38;#39;m sure you do!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ballsofcottonwool on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-510745</link>
			<pubDate>Fri, 10 Jul 2009 08:12:24 +0000</pubDate>
			<dc:creator>ballsofcottonwool</dc:creator>
			<guid isPermaLink="false">510745@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Dunno, always had loose balls which I like to keep well greased.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>foxyrider on "To grease or not to grease"</title>
			<link>http://singletrackworld.com/forum/topic/to-grease-or-not-to-grease-1#post-510275</link>
			<pubDate>Thu, 09 Jul 2009 21:23:42 +0000</pubDate>
			<dc:creator>foxyrider</dc:creator>
			<guid isPermaLink="false">510275@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;But over packing with grease means a sticky bearing - trying to turn over packed cartridge bearings can be quite hard compared with lightly greesed beainings in my experience?
&#60;/p&#62;</description>
		</item>

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