nick en-US Sun, 12 Feb 2012 07:11:38 +0000 http://bbpress.org/?v=1.0.2 q http://singletrackworld.com/forum/search.php http://singletrackworld.com/forum/topic/secret-cinema#post-3295776 Tue, 20 Dec 2011 16:53:49 +0000 Pauly 3295776@http://singletrackworld.com/forum/ <p>Thought this might have been about Timeless Attitude...</p> <p><a href="http://youtu.be/nYpPtXeD01w">Secret Cinema - Timeless Attitude</a> </p> http://singletrackworld.com/forum/topic/secret-cinema#post-3295718 Tue, 20 Dec 2011 16:38:49 +0000 jackthedog 3295718@http://singletrackworld.com/forum/ <p>The ampersand shaped axle path is the best bit. </p> http://singletrackworld.com/forum/topic/secret-cinema#post-3295602 Tue, 20 Dec 2011 16:11:45 +0000 alfabus 3295602@http://singletrackworld.com/forum/ <p>that bit with the dancing otters was marvellous... </p> http://singletrackworld.com/forum/topic/secret-cinema#post-3295556 Tue, 20 Dec 2011 16:01:28 +0000 16stonepig 3295556@http://singletrackworld.com/forum/ <p>Not quite how it works. Obviously people must know it exists, otherwise nobody would go. However, I'm not allowed to give any clues as to what the film might be. </p> http://singletrackworld.com/forum/topic/secret-cinema#post-3295472 Tue, 20 Dec 2011 15:41:56 +0000 wwaswas 3295472@http://singletrackworld.com/forum/ <p><em>Obviously, I can't give anything away</em></p> <p>errm, yes, but, surely just by saying it exists you've given something away? </p> http://singletrackworld.com/forum/topic/secret-cinema#post-3295450 Tue, 20 Dec 2011 15:37:13 +0000 16stonepig 3295450@http://singletrackworld.com/forum/ <p>Has anyone gone? Is anyone going?</p> <p>I went on Sunday night. Obviously, I can't give anything away, but...</p> <p>Wow. Spectacular. </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098777 Wed, 26 Oct 2011 10:37:00 +0000 tails 3098777@http://singletrackworld.com/forum/ <p>This sounds well awesome! </p> <p><a href="http://www.marksdailyapple.com/thai-inspired-salad-of-awesome/" rel="nofollow">http://www.marksdailyapple.com/thai-inspired-salad-of-awesome/</a> </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098769 Wed, 26 Oct 2011 10:35:14 +0000 spacemonkey 3098769@http://singletrackworld.com/forum/ <p>Want a breakfast idea?</p> <p>- leg of pork steak (proper cheap)<br /> - olive oil<br /> - fennel seeds<br /> - homemade coleslaw</p> <p>= bang tidy breakfast</p> <p>Coleslaw only needs to consist of say 2 large carrots, 1/3 white cabbage and 1/3 medium red or white onion. Grate/slash into a bowl and add whatever quantity of mayo, olive oil, grainy mustard and a dash of water. Keeps for 3-4 days and is proper nom.</p> <p>Quick fry pork in oil/fennel seeds and Bob's yer uncle. </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098757 Wed, 26 Oct 2011 10:29:52 +0000 iDave 3098757@http://singletrackworld.com/forum/ <p>i really like the mark daily apple one, and i just leave out what I don't agree with. </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098751 Wed, 26 Oct 2011 10:28:56 +0000 tails 3098751@http://singletrackworld.com/forum/ <p>oh someone has already done it! That 4hourpeople is it related to the 4 hour body I have just flicked through a PDF copy and some of the things he does are crazy.</p> <p>thanks tricky </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098737 Wed, 26 Oct 2011 10:23:28 +0000 trickydisco 3098737@http://singletrackworld.com/forum/ <p>Few here</p> <p><a href="http://4hourpeople.com/tag.question/224/slow-carb-recipes" rel="nofollow">http://4hourpeople.com/tag.question/224/slow-carb-recipes</a></p> <p>I'm led to believe marks daily apple site is close to idave</p> <p><a href="http://www.marksdailyapple.com/primal-blueprint-recipes/" rel="nofollow">http://www.marksdailyapple.com/primal-blueprint-recipes/</a> </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3098718 Wed, 26 Oct 2011 10:18:23 +0000 tails 3098718@http://singletrackworld.com/forum/ <p>I was thinking does anyone fancy making an idiet recipe blog/website or even just a facebook page would suffice? </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3091786 Mon, 24 Oct 2011 13:23:57 +0000 portlyone 3091786@http://singletrackworld.com/forum/ <p><blockquote>Pete's Eats - <strike>the best</strike> a cafe in the world.</blockquote></p> <p>FTFY </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3091778 Mon, 24 Oct 2011 13:21:53 +0000 LHS 3091778@http://singletrackworld.com/forum/ <p>Stayed here before:</p> <p><a href="http://www.bensbunkhouse.co.uk/" rel="nofollow">http://www.bensbunkhouse.co.uk/</a></p> <p>Good, basic accommodation, friendly owner, good drying room and big lockable garage for the bikes. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3091741 Mon, 24 Oct 2011 13:13:38 +0000 hammerite 3091741@http://singletrackworld.com/forum/ <p>Bit further out, Betws y Coed, the Vagabond. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3085832 Sat, 22 Oct 2011 12:32:00 +0000 Johnny Panic 3085832@http://singletrackworld.com/forum/ <p>Yep, I think I can guarantee I'll be visiting their eatery. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3085815 Sat, 22 Oct 2011 12:19:40 +0000 nuke 3085815@http://singletrackworld.com/forum/ <p>Mmmmm, Pete's Eats...</p> <p><img src="http://farm5.static.flickr.com/4075/4936598501_1c14e8cecb_z.jpg"></p> <p>Big Jim &amp; tea please <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif" title=":D" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3085806 Sat, 22 Oct 2011 12:10:28 +0000 Johnny Panic 3085806@http://singletrackworld.com/forum/ <p>Thanks for that! </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3081343 Thu, 20 Oct 2011 23:01:21 +0000 A James 3081343@http://singletrackworld.com/forum/ <p>Na, opposite Vaynel Arms in Nantperis is a campsite with bunkhouse , its cheap and ace, and the pub is tops! It's the campsite at the end of the little culdesak </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3081308 Thu, 20 Oct 2011 22:39:17 +0000 Johnny Panic 3081308@http://singletrackworld.com/forum/ <p>Cheers - I'll check out JJ Bunkhouse. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3081144 Thu, 20 Oct 2011 21:30:12 +0000 iDave 3081144@http://singletrackworld.com/forum/ <p>Pete's Eats - the best cafe in the world. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3081088 Thu, 20 Oct 2011 21:16:12 +0000 bonfield-jones 3081088@http://singletrackworld.com/forum/ <p><a href="http://www.jessejamesbunkhouse.co.uk/" rel="nofollow">http://www.jessejamesbunkhouse.co.uk/</a></p> <p>Stayed here before! Very flexible and its watertight.</p> <p>I remember it being pretty cold at night. </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3081063 Thu, 20 Oct 2011 21:11:02 +0000 Johnny Panic 3081063@http://singletrackworld.com/forum/ <p>Bump - anyone? </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3073269 Tue, 18 Oct 2011 22:15:44 +0000 Johnny Panic 3073269@http://singletrackworld.com/forum/ <p>Pete's does accomodation?</p> <p>edit: Just googled &amp; they do. Ta.<br /> Booked out tho for 28th &amp; 29th.</p> <p>Any more? </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3073190 Tue, 18 Oct 2011 21:54:13 +0000 petefromearth 3073190@http://singletrackworld.com/forum/ <p>Pete's Eats<br /> Very friendly indeed - not really geared up for bikes, but they were very accommodating for me while on a cycle tour. Not sure they have storage for lots of bikes (if you're in a group)<br /> The food is pretty good - proper hearty stodge<br /> And they have a really cool map room too </p> http://singletrackworld.com/forum/topic/bike-friendly-bunkhouse-accom-around-llanberis-anyone#post-3073180 Tue, 18 Oct 2011 21:50:14 +0000 Johnny Panic 3073180@http://singletrackworld.com/forum/ <p>As above really. Will camp if necessary. Is the site at Nant Peris open this time of year? </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3036809 Fri, 07 Oct 2011 12:39:01 +0000 The Southern Yeti 3036809@http://singletrackworld.com/forum/ <p>Baked beans with chorizio and chilli could be a new wonder food.</p> <p>Previously I've hated the little orange ********! </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030856 Wed, 05 Oct 2011 20:36:07 +0000 The Southern Yeti 3030856@http://singletrackworld.com/forum/ <p>Cheers Dave... I'll let you know, is entry still available? </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030844 Wed, 05 Oct 2011 20:34:31 +0000 Solo 3030844@http://singletrackworld.com/forum/ <p>Fish n Chips the eve before a major event is something highly recommended by some.</p> <p>ime, I can't say I disagree.<br /> I've felt very good during an activity, on F n C the night before.</p> <p>However, the odd, <em>transgerssion</em> by someone whos' body is well use to resorting to body fat as its primary enrgy source.<br /> Wont be hosing all that away with the odd transgression.<br /> Kinda in the <em>day off</em> stylee of the original iDiet, no ?.<br /> <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif" title=":-)" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030837 Wed, 05 Oct 2011 20:32:49 +0000 iDave 3030837@http://singletrackworld.com/forum/ <p>Sunday, Etape Cymru - you could kip at my gaff Sat night if you need to. </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030812 Wed, 05 Oct 2011 20:29:36 +0000 The Southern Yeti 3030812@http://singletrackworld.com/forum/ <p>Where are you riding?</p> <p>I have provisional plans.. but if they don't happen.. I'm game. </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030807 Wed, 05 Oct 2011 20:28:20 +0000 iDave 3030807@http://singletrackworld.com/forum/ <p>Haven't touched the road bike for three weeks and not had time for more than 2.5 hours on the MTB and the forecast is shit. and I'm pissed off. Looking forward to it though. You should come and do it too! </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030794 Wed, 05 Oct 2011 20:25:59 +0000 The Southern Yeti 3030794@http://singletrackworld.com/forum/ <p>Why is a 100 miler penance? </p> <p>|To me that just sounds like fun <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_confused.gif" title=":?" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030731 Wed, 05 Oct 2011 20:14:07 +0000 Solo 3030731@http://singletrackworld.com/forum/ <p><em>In other news, Mrs Grips is iDieting and just went out for a run. I'm dead proud</em></p> <p>Good stuff, as we know, its a fine way yo start.<br /> In time, get yourselves over to MDA.<br /> I'm not fully endorsing everything Mark recommends, but he's got some good reading on his blog.<br /> As you may know, I've combined my iDave diet experience with an MDA/Paleo theme and its been very good to me.<br /> But you defo need the iDave <em>knowledge</em> imo.<br /> <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif" title=":-)" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030725 Wed, 05 Oct 2011 20:13:24 +0000 deadlydarcy 3030725@http://singletrackworld.com/forum/ <p>"Jesus he knows me<br /> And he knows I'm right..." </p> http://singletrackworld.com/forum/topic/idieting/page/15#post-3030719 Wed, 05 Oct 2011 20:12:22 +0000 molgrips 3030719@http://singletrackworld.com/forum/ <p>Glad it's not just me that eats off the list foods when I feel crappy. </p> http://singletrackworld.com/forum/topic/idieting/page/14#post-3030718 Wed, 05 Oct 2011 20:11:54 +0000 deadlydarcy 3030718@http://singletrackworld.com/forum/ <p>And three slices of German salami.</p> <p>I'm not doing a 100 miler on Sunday. I shall be beginning my holiday. </p> http://singletrackworld.com/forum/topic/idieting/page/14#post-3030710 Wed, 05 Oct 2011 20:09:39 +0000 iDave 3030710@http://singletrackworld.com/forum/ <p>I just had fish and chips and mushy peas, purely because I've had a shitty day and feel weak. though I am doing a 100 miler on Sunday as penance. </p> http://singletrackworld.com/forum/topic/idieting/page/14#post-3030708 Wed, 05 Oct 2011 20:09:10 +0000 Solo 3030708@http://singletrackworld.com/forum/ <p><em>they should be making sure that the injuries fully heal - ask for a second opinion?</em></p> <p>Apparently, some fragments of bone typically wont knit back to the main body of the main bone.</p> <p>I've started taking a calcium sup and drinking milk (yuck) for a temporary period, in light of no other advise.</p> <p>Been thinking of seeing my GP.<br /> Will make an appointment tomorrow.<br /> Upper body pain and swelling is concerning.<br /> Also passed pink water after the crash, but thats stopped now.<br /> Also internal chest pain in the area of the esophagus.<br /> All was repoted at A n E, but they only seemed interested in the wrist.<br /> It was a proper body slam on the deck, after I'd used my face to plough the verge.<br /> Mate recons we were doing mid to high 20s mph. at the moment of the crash. </p> http://singletrackworld.com/forum/topic/idieting/page/14#post-3030699 Wed, 05 Oct 2011 20:06:41 +0000 deadlydarcy 3030699@http://singletrackworld.com/forum/ <p>I just had a piece of toast. </p>