nick en-US Wed, 30 May 2012 01:04:32 +0000 http://bbpress.org/?v=1.0.2 q http://singletrackworld.com/forum/search.php http://singletrackworld.com/forum/topic/idieters-breakfast-recipes/page/2#post-3774536 Wed, 09 May 2012 10:17:42 +0000 ron jeremy 3774536@http://singletrackworld.com/forum/ <p>solo</p> <p>It's in PDF form on my iPad I'll have a look see if I can transfer it over to here later, it's an 8 hour baked bean with ham hock recipe </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes/page/2#post-3771883 Tue, 08 May 2012 13:59:37 +0000 Solo 3771883@http://singletrackworld.com/forum/ <p><em>Good. I haven't got the space in my diary to record that you've been funny twice. </em></p> <p>Don't worry.<br /> It wasn't <em>that</em> funny.<br /> It was more amusing for its physical gag inducing qualities, upon the recipient. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes/page/2#post-3771870 Tue, 08 May 2012 13:57:12 +0000 alex222 3771870@http://singletrackworld.com/forum/ <p><blockquote>Good. I haven't got the space in my diary to record that you've been funny twice.</blockquote></p> <p>Technically if he is repeating a joke he would have been funny only by proxy </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771865 Tue, 08 May 2012 13:55:06 +0000 The Southern Yeti 3771865@http://singletrackworld.com/forum/ <p><blockquote>No, I'm not repeating it. </blockquote></p> <p>Good. I haven't got the space in my diary to record that you've been funny twice. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771842 Tue, 08 May 2012 13:51:24 +0000 Solo 3771842@http://singletrackworld.com/forum/ <p>That reminds me of a joke I knew in school about two tramps who find a Pavement Pizza.</p> <p>No, I'm not repeating it. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771830 Tue, 08 May 2012 13:47:01 +0000 alex222 3771830@http://singletrackworld.com/forum/ <p><blockquote>Thats iVomit, if I'm not properly mistaken.</p> <p>Proper pavement Pizza.</blockquote></p> <p><blockquote> I hated <strike>them</strike> <em>it</em> a year or so ago</blockquote></p> <p><blockquote>You just have to eat <strike>them</strike> <em>it</em> a few times then you get used to <strike>them</strike> <em>it</em>. A few more times and you might even like <strike>them</strike><em>it</em>!</blockquote></p> <p> <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif" title=":lol:" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771820 Tue, 08 May 2012 13:44:55 +0000 Solo 3771820@http://singletrackworld.com/forum/ <p><em>porridge with a poached egg and some spinach as well as some red chillie flakes and ham chopped up a thrown in. oh don't forget the fried onion and a hand full of wasabi peas </em></p> <p>Thats iVomit, if I'm not properly mistaken.</p> <p>Proper pavement Pizza. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771811 Tue, 08 May 2012 13:43:18 +0000 alex222 3771811@http://singletrackworld.com/forum/ <p>porridge with a poached egg and some spinach as well as some red chillie flakes and ham chopped up a thrown in. oh don't forget the fried onion and a hand full of wasabi peas </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771810 Tue, 08 May 2012 13:43:04 +0000 Solo 3771810@http://singletrackworld.com/forum/ <p><em>Solo - I hated them a year or so ago, especially baked beans. You just have to eat them a few times then you get used to them. A few more times and you might even like them! </em></p> <p>I appreciate the endorsement.<br /> However, I owned beans 18 months ago.<br /> But not now.<br /> And not likely ever again.</p> <p>Anyway. I sacked breakfast.<br /> Afterall.<br /> What did Breakfast ever do for me ?.</p> <p><img src="http://i.dailymail.co.uk/i/pix/2012/05/03/article-2138817-12E6A94C000005DC-810_468x330.jpg"> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771806 Tue, 08 May 2012 13:41:20 +0000 emsz 3771806@http://singletrackworld.com/forum/ <p>Porridge with syrup. </p> <p>You know you want to <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_cool.gif" title="8)" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771784 Tue, 08 May 2012 13:36:02 +0000 The Southern Yeti 3771784@http://singletrackworld.com/forum/ <p>Solo - I hated them a year or so ago, especially baked beans. You just have to eat them a few times then you get used to them. A few more times and you might even like them! </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771773 Tue, 08 May 2012 13:33:38 +0000 Solo 3771773@http://singletrackworld.com/forum/ <p>I just can't do the beans.</p> <p>any beans.</p> <p>The most I can do is some chick peas, occassionally. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771758 Tue, 08 May 2012 13:28:16 +0000 The Southern Yeti 3771758@http://singletrackworld.com/forum/ <p>I'm having a great breakfast meal for lunch right now.</p> <p>When you cook your veg for you evening meal make loads extra... bubble and squeak the next day topped with some poached eggs. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771731 Tue, 08 May 2012 13:22:06 +0000 ton 3771731@http://singletrackworld.com/forum/ <p>bowl of cannelini beans<br /> tin chopped toms<br /> celery<br /> garkic<br /> onion<br /> chilli flakes<br /> all fried up and simmered till thick.<br /> add some smoked black forest ham or chorizo for extra flavour.</p> <p>i make a big batch on a weekend. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771726 Tue, 08 May 2012 13:21:02 +0000 hilldodger 3771726@http://singletrackworld.com/forum/ <p><blockquote>Solo - Member </p> <p>Its stubborn stomach fat and its doing my head in.</p> <p>You'll probably know more about this<br /> </blockquote></p> <p>Haven't yet found any theories which would have any "real world" application for targetting SSF <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_sad.gif" title=":(" class="bb_smilies" alt=""/> <br /> It'll just be long term good eating plus loads or core and a bit of pilates for posture improvement for me, or mebbe a bit of DIY lipo, I mean it can't be that hard can it <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_confused.gif" title=":?" class="bb_smilies" alt=""/> <br /> still 2" of the waist says it's "all win" so far <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif" title=":-)" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771717 Tue, 08 May 2012 13:18:20 +0000 slimjim78 3771717@http://singletrackworld.com/forum/ <p>i'd like to see those b.bean recipe's </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771705 Tue, 08 May 2012 13:16:15 +0000 Solo 3771705@http://singletrackworld.com/forum/ <p><em>still a residual belly/hip layer which I guess won't shift that easy </em></p> <p>This is me.</p> <p>Its stubborn stomach fat and its doing my head in.</p> <p>You'll probably know more about this.<br /> But I have read that adipose tissue is kept under chemical lock and key.<br /> For fat to be released it needs " receptors " ?.<br /> Apparently adipose tissue has two receptors and its the ratio of these receptors to one another which dictates whether that particular fat store is released or not.<br /> For energy.</p> <p>Guess what.<br /> the midrift area is reported to have the highest receptor ratio.<br /> <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_mad.gif" title=":x" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771671 Tue, 08 May 2012 13:10:33 +0000 hilldodger 3771671@http://singletrackworld.com/forum/ <p>Didn't have much to lose in the first place, lost about 750 g/week for a few months, now kind of plateaued out at 72 kg (down from 79kg) - still a residual belly/hip layer which I guess won't shift that easy so I s'pose maintenance phase kind of sums it up.</p> <p>Doing a lot more exercise/riding though so need to go back on the DXA for body fat measurement again as the fat &lt;----&gt; muscle ratio has changed quite notably <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif" title=":)" class="bb_smilies" alt=""/> </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771659 Tue, 08 May 2012 13:07:07 +0000 miketually 3771659@http://singletrackworld.com/forum/ <p>I generally have eggs and bacon. I sometimes have a couple of slices of toasted homemade sourdough bread too, because I'm skinny enough already <img src="http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif" title=":)" class="bb_smilies" alt=""/> </p> <p>The Wife has some tomatoes and mushrooms with her fried egg and smoked salmon. </p> http://singletrackworld.com/forum/topic/idieters-breakfast-recipes#post-3771621 Tue, 08 May 2012 13:00:36 +0000 Solo 3771621@http://singletrackworld.com/forum/ <p>HD.</p> <p>Are you in maintenance phase or loss phase ?. </p>