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		<title>Singletrack Forum &#187; User Favorites: bonesetter</title>
		<link><a href='http://singletrackworld.com/forum/profile/bonesetter'>bonesetter</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: bonesetter]]></description>
		<language>en-US</language>
		<pubDate>Sun, 12 Feb 2012 11:04:49 +0000</pubDate>
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			<name>q</name>
			<link>http://singletrackworld.com/forum/search.php</link>
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		<item>
			<title>_tom_ on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-2829195</link>
			<pubDate>Thu, 04 Aug 2011 16:25:25 +0000</pubDate>
			<dc:creator>_tom_</dc:creator>
			<guid isPermaLink="false">2829195@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Got this bookmarked for later reference. The avid instructions should be written like this &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif&#34; title=&#34;:lol:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>MrNutt on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-2829188</link>
			<pubDate>Thu, 04 Aug 2011 16:23:08 +0000</pubDate>
			<dc:creator>MrNutt</dc:creator>
			<guid isPermaLink="false">2829188@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;why thank you folks! glad to be of service.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>sassy on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-2791307</link>
			<pubDate>Sat, 23 Jul 2011 09:27:39 +0000</pubDate>
			<dc:creator>sassy</dc:creator>
			<guid isPermaLink="false">2791307@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Woo woo...i did it...Mr Nutt your a genius! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Ax3M4n on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2224260</link>
			<pubDate>Fri, 28 Jan 2011 11:46:49 +0000</pubDate>
			<dc:creator>Ax3M4n</dc:creator>
			<guid isPermaLink="false">2224260@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;This site is truly the Fountain Of All Knowledge. Member's here would consult the forum before their GP.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dh on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2224001</link>
			<pubDate>Fri, 28 Jan 2011 10:42:25 +0000</pubDate>
			<dc:creator>dh</dc:creator>
			<guid isPermaLink="false">2224001@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;you need to fiddle with your router.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dafunkphenomenon on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2216319</link>
			<pubDate>Tue, 25 Jan 2011 22:57:32 +0000</pubDate>
			<dc:creator>dafunkphenomenon</dc:creator>
			<guid isPermaLink="false">2216319@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;That's for party privacy. NAT is a whole other beast
&#60;/p&#62;</description>
		</item>
		<item>
			<title>seanodav on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215618</link>
			<pubDate>Tue, 25 Jan 2011 20:29:48 +0000</pubDate>
			<dc:creator>seanodav</dc:creator>
			<guid isPermaLink="false">2215618@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;There is def a button you can press while in game to turn it to open, but not certain which one, im sure it tells you across bottom&#60;/p&#62;
&#60;p&#62;edit: when i say in game i mean on the cod settings
&#60;/p&#62;</description>
		</item>
		<item>
			<title>seanodav on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215603</link>
			<pubDate>Tue, 25 Jan 2011 20:27:58 +0000</pubDate>
			<dc:creator>seanodav</dc:creator>
			<guid isPermaLink="false">2215603@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;going from memory (which aint good) pressing y on that screen takes you to the option maybe?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dafunkphenomenon on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215581</link>
			<pubDate>Tue, 25 Jan 2011 20:23:41 +0000</pubDate>
			<dc:creator>dafunkphenomenon</dc:creator>
			<guid isPermaLink="false">2215581@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;If it's not normally like this try recycling the power to you router. Mine does it now and again. A flick of the on/off switch always does the trick for me.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dh on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215483</link>
			<pubDate>Tue, 25 Jan 2011 20:05:35 +0000</pubDate>
			<dc:creator>dh</dc:creator>
			<guid isPermaLink="false">2215483@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Have a look here&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://support.xbox.com/en-gb/pages/xbox-360/troubleshoot/kb/error-your-nat-type-strict.aspx?kbid=979000&#34;&#62;xbox support&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mr2wheels on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215445</link>
			<pubDate>Tue, 25 Jan 2011 19:16:15 +0000</pubDate>
			<dc:creator>mr2wheels</dc:creator>
			<guid isPermaLink="false">2215445@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;May type is set a strict .is that ok?.if not how do I change it?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>seanodav on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215328</link>
			<pubDate>Tue, 25 Jan 2011 18:33:26 +0000</pubDate>
			<dc:creator>seanodav</dc:creator>
			<guid isPermaLink="false">2215328@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;check your nat type is open, tells you on lobby screen in bottom right corner
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mr2wheels on "X box call of duty why can&#039;t I get in a online game"</title>
			<link>http://singletrackworld.com/forum/topic/x-box-call-of-duty-why-cant-i-get-in-a-online-game#post-2215314</link>
			<pubDate>Tue, 25 Jan 2011 18:27:43 +0000</pubDate>
			<dc:creator>mr2wheels</dc:creator>
			<guid isPermaLink="false">2215314@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Says found fifty matches and getting quality then joining lobby but doesn't join .can anyone help?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>psychle on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-1456999</link>
			<pubDate>Wed, 26 May 2010 13:00:58 +0000</pubDate>
			<dc:creator>psychle</dc:creator>
			<guid isPermaLink="false">1456999@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Whatever you do (with K24&#38;#39;s), don&#38;#39;t confuse Gerald and Gloria the torx screws... I tried to screw Gerald into the hole vacated by Gloria and managed to push him right through and into the lever reservoir... not happy times as I can&#38;#39;t get him out! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_sad.gif&#34; title=&#34;:(&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;Good instructions MrNutt btw &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_lol.gif&#34; title=&#34;:lol:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>MrNutt on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-1456919</link>
			<pubDate>Wed, 26 May 2010 12:44:00 +0000</pubDate>
			<dc:creator>MrNutt</dc:creator>
			<guid isPermaLink="false">1456919@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;bump for Krag!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-936679</link>
			<pubDate>Sun, 13 Dec 2009 20:15:37 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">936679@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Thanks for digging it up  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>MrNutt on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-936660</link>
			<pubDate>Sun, 13 Dec 2009 20:12:01 +0000</pubDate>
			<dc:creator>MrNutt</dc:creator>
			<guid isPermaLink="false">936660@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;found it!! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Webby on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-556123</link>
			<pubDate>Tue, 28 Jul 2009 19:29:24 +0000</pubDate>
			<dc:creator>Webby</dc:creator>
			<guid isPermaLink="false">556123@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Nigel,&#60;/p&#62;
&#60;p&#62;YGM
&#60;/p&#62;</description>
		</item>
		<item>
			<title>juiced on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555972</link>
			<pubDate>Tue, 28 Jul 2009 18:45:41 +0000</pubDate>
			<dc:creator>juiced</dc:creator>
			<guid isPermaLink="false">555972@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;ok thanks anyway.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555894</link>
			<pubDate>Tue, 28 Jul 2009 18:20:18 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">555894@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;MT500&#38;#39;s are size large
&#60;/p&#62;</description>
		</item>
		<item>
			<title>juiced on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555876</link>
			<pubDate>Tue, 28 Jul 2009 18:10:39 +0000</pubDate>
			<dc:creator>juiced</dc:creator>
			<guid isPermaLink="false">555876@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;what size are the Endura MT500 L with liner? If medium and can be worn without liner then dibbs pls.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fozzybear on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555758</link>
			<pubDate>Tue, 28 Jul 2009 17:09:13 +0000</pubDate>
			<dc:creator>fozzybear</dc:creator>
			<guid isPermaLink="false">555758@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;pah cheeky!!!&#60;br /&#62;
only got a 33 inch waist... what size are the large?&#60;/p&#62;
&#60;p&#62;how much for the 2nd brown top m8 and is it 3.4 arms?&#60;br /&#62;
thx
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555753</link>
			<pubDate>Tue, 28 Jul 2009 17:06:22 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">555753@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62; fozzybear - Member&#60;/p&#62;
&#60;p&#62;interested in the shorts need to find out what size my old 2.4s were i&#38;#39;ll txt you in a hour ok? &#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Mine will be miles too small!!!  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>fozzybear on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555719</link>
			<pubDate>Tue, 28 Jul 2009 16:51:40 +0000</pubDate>
			<dc:creator>fozzybear</dc:creator>
			<guid isPermaLink="false">555719@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;nigel, how much for the 2nd sombrio and is it 3/4 arms?&#60;br /&#62;
also interested in the shorts need to find out what size my old 2.4s were i&#38;#39;ll txt you in  a hour ok?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555714</link>
			<pubDate>Tue, 28 Jul 2009 16:48:52 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">555714@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;PM sent Grim
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lord on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555713</link>
			<pubDate>Tue, 28 Jul 2009 16:48:28 +0000</pubDate>
			<dc:creator>lord</dc:creator>
			<guid isPermaLink="false">555713@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;sorted now thanks anyway
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555710</link>
			<pubDate>Tue, 28 Jul 2009 16:46:26 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">555710@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;@ Lord&#60;/p&#62;
&#60;p&#62;Which shorts?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Grim on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555623</link>
			<pubDate>Tue, 28 Jul 2009 16:09:14 +0000</pubDate>
			<dc:creator>Grim</dc:creator>
			<guid isPermaLink="false">555623@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi there, I will take the Endura MT500 L with liner.&#60;/p&#62;
&#60;p&#62;Thanks&#60;/p&#62;
&#60;p&#62;Grim
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lord on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555549</link>
			<pubDate>Tue, 28 Jul 2009 15:45:22 +0000</pubDate>
			<dc:creator>lord</dc:creator>
			<guid isPermaLink="false">555549@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;hello are the shorts waterproof ? cheers
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bonesetter on "fs: Clothing clearout - brand new &#38; nearly new bargains"</title>
			<link>http://singletrackworld.com/forum/topic/fs-clothing-clearout-brand-new-nearly-new-bargains#post-555543</link>
			<pubDate>Tue, 28 Jul 2009 15:41:11 +0000</pubDate>
			<dc:creator>bonesetter</dc:creator>
			<guid isPermaLink="false">555543@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Endura Burner Cordura BNWT&#60;br /&#62;
Detachable liner&#60;br /&#62;
Brand new RRP £50+&#60;br /&#62;
£40 posted&#60;br /&#62;
&#60;img src=&#34;http://farm4.static.flickr.com/3496/3765855726_8314d9e24c_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Dakine Black XL BN&#60;br /&#62;
MTN Shield&#60;br /&#62;
BN Moisture wicking mesh&#60;br /&#62;
Cost £15. £8 posted &#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;http://farm4.static.flickr.com/3453/3765059955_dc69b262a4_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Dakine L &#38;#39;hollow-tec&#38;#39; fabric&#60;br /&#62;
Dakine MTN Shield&#60;/p&#62;
&#60;p&#62;BN Moisture wicking mesh&#60;/p&#62;
&#60;p&#62;Cost £12. £8 posted &#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;http://farm3.static.flickr.com/2525/3765854076_aff8b918f1_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Endura MT500 L with liner&#60;br /&#62;
As New, hardly worn&#60;br /&#62;
£27 posted&#60;br /&#62;
&#60;img src=&#34;http://farm3.static.flickr.com/2488/3765058345_4d33f87411_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Sombrio L £20&#60;br /&#62;
As new, worn once. Long body &#38;amp; arms. 100% cotton&#60;br /&#62;
£20 posted &#60;/p&#62;
&#60;p&#62;&#60;img src=&#34;http://farm3.static.flickr.com/2565/3765850432_813dd7bed8_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Sombrio L Brown with squigly&#60;br /&#62;
Thickish feel sports material loose style&#60;br /&#62;
&#60;img src=&#34;http://farm3.static.flickr.com/2667/3765848208_bd1423b47e_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Pearl Izumi XL Base&#60;br /&#62;
Pearl Izumi 3839 UltraSensor Mesh Long Sleeve Base Layer&#60;br /&#62;
RRP £24&#60;br /&#62;
£10 posted&#60;br /&#62;
&#60;img src=&#34;http://farm4.static.flickr.com/3171/3765849516_3b4a48e042_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;De Marchi Storm L&#60;br /&#62;
BN.&#60;br /&#62;
39-40; Black &#38;amp; Grey, long sleeved, long body length, crew neck base layer&#60;br /&#62;
RRP £39-99&#60;br /&#62;
£24 posted&#60;br /&#62;
&#60;img src=&#34;http://farm4.static.flickr.com/3457/3765057593_b95324590a_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;Oakley 2.4 L built-in liner £30&#60;br /&#62;
As new, built in liner. Worn 2 or 3 x&#60;br /&#62;
&#60;img src=&#34;http://farm3.static.flickr.com/2577/3765056707_bb67589acd_o.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;All &#60;a href=&#34;http://www.flickr.com/photos/10752586@N06/&#34;&#62;here&#60;/a&#62; on flickr
&#60;/p&#62;</description>
		</item>
		<item>
			<title>D0NK on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide/page/2#post-392651</link>
			<pubDate>Tue, 26 May 2009 09:58:30 +0000</pubDate>
			<dc:creator>D0NK</dc:creator>
			<guid isPermaLink="false">392651@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Well bloody hell all this time and I didn't know about the suck the air out of the fluid bit. Mind you my brakes have been OK so maybe not compulsory but belt and braces in future I think.&#60;/p&#62;
&#60;p&#62;(I use XT and Hopes and the reverse syringe bleed is soooo much easier and quicker than traditional)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>DrP on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392366</link>
			<pubDate>Tue, 26 May 2009 07:28:46 +0000</pubDate>
			<dc:creator>DrP</dc:creator>
			<guid isPermaLink="false">392366@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Pulling the plunger up creates a vacuum above the fluid.&#60;br /&#62;
The air in the fluid 'comes out' and into the vacuum.&#60;br /&#62;
When you release the plunger it will also 'fill' the vacuum space (i.e move back towards the fluid). Don't worry about it -all the air should be out of the fluid by now......&#60;/p&#62;
&#60;p&#62;DrP
&#60;/p&#62;</description>
		</item>
		<item>
			<title>FuzzyWuzzy on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392340</link>
			<pubDate>Tue, 26 May 2009 07:06:14 +0000</pubDate>
			<dc:creator>FuzzyWuzzy</dc:creator>
			<guid isPermaLink="false">392340@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hmm maybe I need to be more patient, when you say release the vacuum though do you mean release the clamp or let the plunger go?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>markd on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392339</link>
			<pubDate>Tue, 26 May 2009 07:05:06 +0000</pubDate>
			<dc:creator>markd</dc:creator>
			<guid isPermaLink="false">392339@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Its common practice to remove pads during bleeds for shop mechanics.&#60;/p&#62;
&#60;p&#62;just in case you get any contamination.&#60;/p&#62;
&#60;p&#62;worth doing.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>julianwilson on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392334</link>
			<pubDate>Tue, 26 May 2009 06:58:13 +0000</pubDate>
			<dc:creator>julianwilson</dc:creator>
			<guid isPermaLink="false">392334@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;wait for the air bubbles to get to the top, flick the lever to 'pop' them. then release the vacuum. And do it again and again.....
&#60;/p&#62;</description>
		</item>
		<item>
			<title>RicB on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392330</link>
			<pubDate>Tue, 26 May 2009 06:57:27 +0000</pubDate>
			<dc:creator>RicB</dc:creator>
			<guid isPermaLink="false">392330@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Tap the syringe? Should send all the bubbles to the top.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>FuzzyWuzzy on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-392318</link>
			<pubDate>Tue, 26 May 2009 06:42:20 +0000</pubDate>
			<dc:creator>FuzzyWuzzy</dc:creator>
			<guid isPermaLink="false">392318@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;OK after having some hassle recently trying to bleed some Hayes Strokers I figured it must be the 'air in the fluid' thing causing me grief so tried to follow these instructions (bought a tube clamp from an aquarium place on eBay). Only what I find when creating the vacuum that forces the air out of the fluid is that as soon as you release the pressure on the syringe plunger the air goes back into the fluid (rather than stay at the top). Is that right, if so how the frick do you keep the air from going back in? :p I tried releasing the clamp with pressure still on the plunger but that didn't seem overly successful.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>spooky_b329 on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-220656</link>
			<pubDate>Thu, 19 Mar 2009 21:18:47 +0000</pubDate>
			<dc:creator>spooky_b329</dc:creator>
			<guid isPermaLink="false">220656@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Thanks Dez, but as its a pressie I'll just tell him to think again and get something cheaper &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>DezB on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-220524</link>
			<pubDate>Thu, 19 Mar 2009 20:36:11 +0000</pubDate>
			<dc:creator>DezB</dc:creator>
			<guid isPermaLink="false">220524@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;No, you can't - Gloria and Gerald require the threaded insert.&#60;br /&#62;
I've got a kit you can borrow...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>spooky_b329 on "Bleeding Brakes! (how to, an idiots guide)"</title>
			<link>http://singletrackworld.com/forum/topic/bleeding-brakes-how-to-an-idiots-guide#post-219698</link>
			<pubDate>Thu, 19 Mar 2009 16:19:34 +0000</pubDate>
			<dc:creator>spooky_b329</dc:creator>
			<guid isPermaLink="false">219698@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Must be someone thats tried bleeding Avids without the proper kit?!
&#60;/p&#62;</description>
		</item>

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