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		<title>Singletrack Forum &#187; User Favorites: ben_haworth</title>
		<link><a href='http://singletrackworld.com/forum/profile/ben_haworth'>ben_haworth</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: ben_haworth]]></description>
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		<pubDate>Sun, 12 Feb 2012 14:20:05 +0000</pubDate>
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		<item>
			<title>crossbike on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1522382</link>
			<pubDate>Wed, 16 Jun 2010 13:56:13 +0000</pubDate>
			<dc:creator>crossbike</dc:creator>
			<guid isPermaLink="false">1522382@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I am a solo virgin . Done several 24 hr as teams and pairs, but this is my first solo
&#60;/p&#62;</description>
		</item>
		<item>
			<title>chris23 on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1520113</link>
			<pubDate>Tue, 15 Jun 2010 19:27:16 +0000</pubDate>
			<dc:creator>chris23</dc:creator>
			<guid isPermaLink="false">1520113@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I&#38;#39;m in, just got a entry.&#60;br /&#62;
RAF Cycling C.&#60;br /&#62;
Bring it on.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>alexxx on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1509862</link>
			<pubDate>Sat, 12 Jun 2010 08:58:08 +0000</pubDate>
			<dc:creator>alexxx</dc:creator>
			<guid isPermaLink="false">1509862@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;same goes for the above (if he&#38;#39;s rich) &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>tomdebruin on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1509776</link>
			<pubDate>Sat, 12 Jun 2010 08:16:45 +0000</pubDate>
			<dc:creator>tomdebruin</dc:creator>
			<guid isPermaLink="false">1509776@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I know a guy called Martin Haworth. He used to live in Haworth, but not any more.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>alexxx on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1505660</link>
			<pubDate>Thu, 10 Jun 2010 19:57:49 +0000</pubDate>
			<dc:creator>alexxx</dc:creator>
			<guid isPermaLink="false">1505660@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;well I think Ben&#38;#39;s with me when I say he&#38;#39;s certainly related and owes us some birthday pressys, the last 20 years will do! &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>mcboo on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1504595</link>
			<pubDate>Thu, 10 Jun 2010 13:53:41 +0000</pubDate>
			<dc:creator>mcboo</dc:creator>
			<guid isPermaLink="false">1504595@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I have a mate called Jeremy Haworth. He&#38;#39;s massively posh.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>alexxx on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1504496</link>
			<pubDate>Thu, 10 Jun 2010 13:22:43 +0000</pubDate>
			<dc:creator>alexxx</dc:creator>
			<guid isPermaLink="false">1504496@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Nice surname, never come across another hAwOrth! good work &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>mafu26 on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1485089</link>
			<pubDate>Fri, 04 Jun 2010 13:03:15 +0000</pubDate>
			<dc:creator>mafu26</dc:creator>
			<guid isPermaLink="false">1485089@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;yup i am. single speed too. i&#38;#39;m kacking it.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ti29er on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1468435</link>
			<pubDate>Sun, 30 May 2010 07:01:42 +0000</pubDate>
			<dc:creator>Ti29er</dc:creator>
			<guid isPermaLink="false">1468435@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;If anyone wants to bail &#38;amp; sell on their solo ride at MM, let me know.&#60;br /&#62;
Rode the 24 Solo championships in May as my 1st solo event &#38;amp; whilst it was tough, I did sleep for 2hrs. I&#38;#39;d like to address this and ride the full amount and get my fitness back up where it should have been for the May event.&#60;/p&#62;
&#60;p&#62;Email me if you can&#38;#39;t make it.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>rockitman on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1440251</link>
			<pubDate>Thu, 20 May 2010 19:55:50 +0000</pubDate>
			<dc:creator>rockitman</dc:creator>
			<guid isPermaLink="false">1440251@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi Ben,&#60;/p&#62;
&#60;p&#62;Just mailed you now.&#60;/p&#62;
&#60;p&#62;Thanks,&#60;/p&#62;
&#60;p&#62;George
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1438661</link>
			<pubDate>Thu, 20 May 2010 12:29:58 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">1438661@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Rockitman - what&#38;#39;s yer email address please? Or have you emailed me already? Ta &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>andrewh on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1433058</link>
			<pubDate>Tue, 18 May 2010 21:45:41 +0000</pubDate>
			<dc:creator>andrewh</dc:creator>
			<guid isPermaLink="false">1433058@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Doing 24hrs of Exposure solo. Don&#38;#39;t think I could be that stupid twice! Got some team-mates for Mayhem...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>rockitman on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1432072</link>
			<pubDate>Tue, 18 May 2010 17:30:50 +0000</pubDate>
			<dc:creator>rockitman</dc:creator>
			<guid isPermaLink="false">1432072@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I made a vague attempt last year but couldn&#38;#39;t give it my all as I had to go to work on the Sunday. This year I&#38;#39;m going for it. Justgiving page will be up by the end of the week!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1418832</link>
			<pubDate>Fri, 14 May 2010 11:37:31 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">1418832@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Y&#38;#39;all got mail &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>Mantastic on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1418681</link>
			<pubDate>Fri, 14 May 2010 10:56:50 +0000</pubDate>
			<dc:creator>Mantastic</dc:creator>
			<guid isPermaLink="false">1418681@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;First time solo at MM here, all 18 stone of me, maybe 17.5 stone by the time the day comes
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Dickyboy on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1416173</link>
			<pubDate>Thu, 13 May 2010 15:50:03 +0000</pubDate>
			<dc:creator>Dickyboy</dc:creator>
			<guid isPermaLink="false">1416173@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;You can count me in as one of the foolish clan
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1415082</link>
			<pubDate>Thu, 13 May 2010 11:32:47 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">1415082@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;YGM too &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>phildowling on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1413159</link>
			<pubDate>Wed, 12 May 2010 20:10:51 +0000</pubDate>
			<dc:creator>phildowling</dc:creator>
			<guid isPermaLink="false">1413159@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hey Benji&#60;/p&#62;
&#60;p&#62;Done Solo 24 before but will be popping my Mayhem Solo cherry this year, down for Singlespeed. &#60;/p&#62;
&#60;p&#62;Phil
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1411593</link>
			<pubDate>Wed, 12 May 2010 12:47:15 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">1411593@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;YGM &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>will on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1411020</link>
			<pubDate>Wed, 12 May 2010 10:31:32 +0000</pubDate>
			<dc:creator>will</dc:creator>
			<guid isPermaLink="false">1411020@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;yeh, i am...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>amt27 on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1410903</link>
			<pubDate>Wed, 12 May 2010 10:05:55 +0000</pubDate>
			<dc:creator>amt27</dc:creator>
			<guid isPermaLink="false">1410903@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yes, I am.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ben_Haworth on "Are you a Mountain Mayhem Solo Virgin?"</title>
			<link>http://singletrackworld.com/forum/topic/are-you-a-mountain-mayhem-solo-virgin#post-1410848</link>
			<pubDate>Wed, 12 May 2010 09:55:14 +0000</pubDate>
			<dc:creator>Ben_Haworth</dc:creator>
			<guid isPermaLink="false">1410848@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Are you doing this year&#38;#39;s Mountain Mayhem as a Soloist for the first time?&#60;/p&#62;
&#60;p&#62;If so, please let me know and you can feature in the Official Event Programme &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;Either post on this thread or email me direct at &#60;a href=&#34;mailto:ben@singletrackworld.com&#34;&#62;ben@singletrackworld.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Thanks in advance (you mentalists...)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>TheArtistFormerlyKnownAsSTR on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-550602</link>
			<pubDate>Sun, 26 Jul 2009 19:58:34 +0000</pubDate>
			<dc:creator>TheArtistFormerlyKnownAsSTR</dc:creator>
			<guid isPermaLink="false">550602@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;not following a big wobbly arsed dogger that won&#38;#39;t get out of the way on a full moon ride
&#60;/p&#62;</description>
		</item>
		<item>
			<title>swamp_boy on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-550592</link>
			<pubDate>Sun, 26 Jul 2009 19:48:55 +0000</pubDate>
			<dc:creator>swamp_boy</dc:creator>
			<guid isPermaLink="false">550592@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;following a big wobbly arsed badger that won&#38;#39;t get out of the way on a full moon ride.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>robgarrioch on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-550308</link>
			<pubDate>Sun, 26 Jul 2009 17:43:50 +0000</pubDate>
			<dc:creator>robgarrioch</dc:creator>
			<guid isPermaLink="false">550308@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Remembering where you&#38;#39;ve been while:&#60;br /&#62;
a) bunging your kit in the washing machine&#60;br /&#62;
b) sweeping the floor where you removed / dislodged said kit
&#60;/p&#62;</description>
		</item>
		<item>
			<title>gonetothehills on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549893</link>
			<pubDate>Sun, 26 Jul 2009 13:35:24 +0000</pubDate>
			<dc:creator>gonetothehills</dc:creator>
			<guid isPermaLink="false">549893@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Just being somewhere wonderful that you got to on two wheels.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Moses on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549854</link>
			<pubDate>Sun, 26 Jul 2009 12:45:26 +0000</pubDate>
			<dc:creator>Moses</dc:creator>
			<guid isPermaLink="false">549854@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Swoopy undulating descents that make you hoot with joy.&#60;/p&#62;
&#60;p&#62;Racing buzzards as you both choose the same forest clearing...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lethal_frizzle on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549809</link>
			<pubDate>Sun, 26 Jul 2009 12:05:17 +0000</pubDate>
			<dc:creator>lethal_frizzle</dc:creator>
			<guid isPermaLink="false">549809@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Stopping for a piss while admiring the view at the top of an amazing descent
&#60;/p&#62;</description>
		</item>
		<item>
			<title>danceswithcats on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549752</link>
			<pubDate>Sun, 26 Jul 2009 11:34:40 +0000</pubDate>
			<dc:creator>danceswithcats</dc:creator>
			<guid isPermaLink="false">549752@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Being accompanied along a wooded trail by (what I think was) a kite.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Smee on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549267</link>
			<pubDate>Sat, 25 Jul 2009 22:11:25 +0000</pubDate>
			<dc:creator>Smee</dc:creator>
			<guid isPermaLink="false">549267@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Finding new trails in places that you&#38;#39;ve been riding for years.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Lionheart on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549265</link>
			<pubDate>Sat, 25 Jul 2009 22:10:03 +0000</pubDate>
			<dc:creator>Lionheart</dc:creator>
			<guid isPermaLink="false">549265@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;An owl guiding alongside me along a singletrack going gradual downhill for 100m plus.&#60;br /&#62;
A short ride on &#38;#39;my hill&#38;#39; after work before tea - just the Singlespeed, the dogs and me.&#60;br /&#62;
Just cruising on my SS for a couple of hours.&#60;br /&#62;
Going outrageously fast, (for me that is) on one of my race bikes after a week or two of SS cruising.&#60;br /&#62;
Cleaning the big rock climb, only manage this one in 5-6 goes so a big deal1.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>TheArtistFormerlyKnownAsSTR on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549225</link>
			<pubDate>Sat, 25 Jul 2009 21:43:18 +0000</pubDate>
			<dc:creator>TheArtistFormerlyKnownAsSTR</dc:creator>
			<guid isPermaLink="false">549225@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Macinblack - Member&#60;br /&#62;
Racing a kingfisher along a woodland river.&#60;br /&#62;
&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;*nods*&#60;/p&#62;
&#60;p&#62;Racing a deer through the woods 8ft apart at 15-20mph
&#60;/p&#62;</description>
		</item>
		<item>
			<title>littlegirlbunny on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-549155</link>
			<pubDate>Sat, 25 Jul 2009 21:09:28 +0000</pubDate>
			<dc:creator>littlegirlbunny</dc:creator>
			<guid isPermaLink="false">549155@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Going out for a ride round town and knowing that you have enough bike to ride down the subway steps, jump off walls and rail the sneaky singletrack footpath linking housing estates  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_cool.gif&#34; title=&#34;8)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>BigJohn on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548846</link>
			<pubDate>Sat, 25 Jul 2009 17:55:48 +0000</pubDate>
			<dc:creator>BigJohn</dc:creator>
			<guid isPermaLink="false">548846@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;4) When the sun comes out towards the end of a winter&#38;#39;s Sunday ride after its been cold and grey and rainy - you&#38;#39;ve had a great time, feel like a hero and you know that tomorrow at work they&#38;#39;ll all be saying &#38;quot;wasn&#38;#39;t it horrible - nobody would go out in that, we stayed in and got bored&#38;quot;&#60;/p&#62;
&#60;p&#62;5) Coming back down Sherbrook Valley on a night ride and catching up/overtaking a group of bats who have no idea you&#38;#39;re there, and nearly headbutting them up the arse.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>BigJohn on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548840</link>
			<pubDate>Sat, 25 Jul 2009 17:50:44 +0000</pubDate>
			<dc:creator>BigJohn</dc:creator>
			<guid isPermaLink="false">548840@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;1) Getting back, knackered, to the car park and wishing you hadn&#38;#39;t parked right at the bloody top.  Then you know you&#38;#39;ve been for a good long ride.&#60;/p&#62;
&#60;p&#62;2) Looking down at muddy legs after a night ride and thinking &#38;quot;this is a job for the magic sheets&#38;quot;&#60;/p&#62;
&#60;p&#62;3) The pride from managing your first proper fart riding a fixie.  Honest, you wouldn&#38;#39;t believe how hard it is!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Macinblack on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548809</link>
			<pubDate>Sat, 25 Jul 2009 17:32:57 +0000</pubDate>
			<dc:creator>Macinblack</dc:creator>
			<guid isPermaLink="false">548809@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Racing a kingfisher along a woodland river.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Smee on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548766</link>
			<pubDate>Sat, 25 Jul 2009 17:06:04 +0000</pubDate>
			<dc:creator>Smee</dc:creator>
			<guid isPermaLink="false">548766@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Burning off your mates on a climb, and the jedi moments when you&#38;#39;re blasting along trails and everything just happens without thought.  Both are rare though.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>WorldClassAccident on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548760</link>
			<pubDate>Sat, 25 Jul 2009 16:59:23 +0000</pubDate>
			<dc:creator>WorldClassAccident</dc:creator>
			<guid isPermaLink="false">548760@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Lining your tyre logos up with the valves
&#60;/p&#62;</description>
		</item>
		<item>
			<title>CaptainFlashheart on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548746</link>
			<pubDate>Sat, 25 Jul 2009 16:51:05 +0000</pubDate>
			<dc:creator>CaptainFlashheart</dc:creator>
			<guid isPermaLink="false">548746@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;The momentary silence when your wheels leave the ground
&#60;/p&#62;</description>
		</item>
		<item>
			<title>racefaceec90 on "The simple pleasures of  mountain biking..."</title>
			<link>http://singletrackworld.com/forum/topic/the-simple-pleasures-of-mountain-biking/page/2#post-548743</link>
			<pubDate>Sat, 25 Jul 2009 16:45:24 +0000</pubDate>
			<dc:creator>racefaceec90</dc:creator>
			<guid isPermaLink="false">548743@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;going out on my bike and suddenly a pine marten comes out of a hedge,stops in the middle of the trail,looks at me,then runs off into the undergrowth.by the way i live in wiltshire!!!no i wasn&#38;#39;t imagining it,and it wasn&#38;#39;t a mink(have looked at a load of pine marten pictures on the web,it was definitely a pine marten!!!)awesome moment &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>

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